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Which spikes do You really need ?

Purple Star emoji 13 items
This list is for track and field athlets, who want to figure out, which Spikes are the best option for their discipline, skill level and running style. If you think, that I have forgot about something, feel free to tell me. Have fun looking through m...
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Sprint spikes

Sprinters use sprint spikes to generate maximum force with each stride.
 
Johannes Mohr profile picture
Not as hard as puma or Adidas but good stability, Perfect for 100-400m sprint and hurdles. They have a strong carbon-plate and the foam is created to give back more of the energy put in the ground. As a good hurdler, I can only recommend the maxfly 2...
Nike Maxfly 2 Leichtathletik-Sprint-Spikes
 
Johannes Mohr profile picture
Super hard and aggressiv Spike, Perfect for 100-200m oder the 110m hurdles
Grey Adizero Prime SP 4
 
Johannes Mohr profile picture
This spike is very aggressive because the heel is pushed up very strongly and it feels extremely fast, especially in the first few meters. I'm a hurdler, and these shoes are definitely in my top three.
evoSPEED Sprint Nitro 2 | online kaufen
 
Johannes Mohr profile picture
With an verry stiff carbon-plate the nike superfly elite 2 allows you to transfer a lot of your energy. It is the alternativ to the maxfly 2 and often used in training. But it is also a verry good competition spike for beginners and andvanced sprinte...
Nike Superfly Elite 2
 
Johannes Mohr profile picture
The adizero sp 3 is one of the most used Adidas spikes. With the Hard Carbon Plate and his solid Sole it is one of the Most stabel spikes, but still allowes you to put a lot of force into the ground
adidas Mens Adizero Prime Sp 3 Track Shoes
 
Johannes Mohr profile picture
The lightes Sprint Spike by nike, this Spike is verry similar to the Nike superfly except it has no Carbon Plate in the sole so it is better fore your feet
Nike Zoom Ja Fly 4 Track & Field Sprinting Spikes

Distance spikes

Distance spikes are useful in the rain and provide a lot of traction.
 
Johannes Mohr profile picture
One of the best midle distance spikes. Verry light and comftable but still feels fast
Nike Dragonfly 2 Elite "Jakob Ingebrigtsen" Spikes für Mittel
 
Johannes Mohr profile picture
Verry good spike for beginners and advanced middle-distance runners or decathletes who do not want to spend too much on an solid spike for the 1500m.
Nike Zoom Rival Distance Track & Field Langstrecken-Spike
 
Johannes Mohr profile picture
These distance spikes are the equivalent to the maxfly 2 and used by famous professional runners. They are high end distance spikes and definitly good for a Personal Best 😉
Nike Victory 2 Track & Field Langstrecken-Spikes

Allround spikes

The Allrounder can be used for everything
 
Johannes Mohr profile picture
Perfect for beginners or just for training. It has no carbon-plate so there is no good tecnique requierd and it does not lead to injuries.
Nike Zoom Rival Multi

Jump spikes

As a jumper, you want two things from a spike: a lot of force into the ground at takeoff and a stable but fast runway.
 
Johannes Mohr profile picture
Perfekt for you, if you want to get into long jump
Nike Zoom Rival Jump Sprung-Spikes für Leichtathletik
 
Johannes Mohr profile picture
The best longjump spike you can get, very good stability
Nike Long Jump Elite Sprung-Spike für Leichtathletik
 
Johannes Mohr profile picture
This is the best Pole vault spikes from Nike
Nike Pole Vault Elite Track & Field Jumping Spikes