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Supplements that helped my metabolism after 40
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Rachel Johnston profile picture
Rachel Johnston
Perimenopause changes the way we sleep, eat, feel, think...everything! These supplements have helped balance my hormones and especially cortisol to stay feeling my best after 40.
 
Rachel Johnston profile picture
Full of antioxidants and helps keep hormones balanced
Pure Encapsulations DIM Detox 60 Capsules
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Rachel Johnston profile picture
Lowers cortisol and helps with sleep SO much
Goli Ashwagandha & Vitamin D Gummies 60ct
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Rachel Johnston profile picture
Helps support sleep. Without it, I wake up several times a night
Magnesium Glycinate 500mg | Sleep & Heart Support | 120 Vegan Capsules
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Rachel Johnston profile picture
Helps keep my brain sharp and supports my immune system
NatureWise Omega 3 Fish Oil 1000mg - 60 Softgels
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Rachel Johnston profile picture
I've had knee surgery and have arthritis. Helps support my joints to improvement my movement and prevent further damage
Glucosamine Chondroitin MSM Collagen 2800mg
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Rachel Johnston profile picture
High quality ingredients that help with bone health and immunity
Bronson Vitamin K2 D3 MK7 5000IU 60 Caps
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