Rachel Johnston

Practical, budget-friendly college apartment essentials that every student will actually use. These are the affordable items we're buying to help both of our kids get settled into their first apartments.

I am super busy (aren't we all?!) and don't always have time of energy to make healthy meals. These items help me to meal prep on the weekends will very little effort so we can eat healthy (with plenty of protein) throughout the week.

Perimenopause changes the way we sleep, eat, feel, think...everything! These supplements have helped balance my hormones and especially cortisol to stay feeling my best after 40.

My style is super comfy and casual. I am always looking to look put together but I never sacrifice comfort for looks

I am 45 years old and have always tried to find ways to be healthier but I am far from a "health fanatic." I have limited time so I am always looking for products that help support my goals of feeling good without requiring hours in the gym. This is my go to health and wellness products that support energy, weight management, recovery, and overall well-being. These are practical, affordable favorites I actually use and recommend.