Kasey Miller

Staying healthy is a huge priority for me as I want to be around for my kids as long as possible! I do weight training 3 days a week and then just try to keep my steps up all the other days! This allows ease of balance for me between working, momming and sports. These are all the things I use to optimize my health journey!

This list is all of my favorite go-to things for long sports weekend. Whether it's for comfort for long weekends, easy activites to keep kids entertained, or ways to avoid an entire day of eating at the concession stand, I'll share it all!

These are my favorite recommendations for eats & drinks in the Sauk City, Madison, Waunakee, Baraboo Area and some surrounding smaller towns

I work full time out of the home in a clinic where I need to wear business casual attire and I'm also an avid sports mom. These items include my recommendations for both dressy & casual day to day looks.

I am a mom in her mid 30s so I keep my beauty routine fairly simple. These are all my go-to things that I use almost every day to make my routine quick & still look stunning