Mood, Muscles & Metabolism-Supplements and Personal Care Items To Balance Hormones and Aid in Pain Relief
The Feel-Good Files. Let’s be real—after 40, your body starts sending group texts you didn’t sign up for. These are the supplements and aids that help me quiet the noise and actually feel good again. Think energy, balance, sleep, strength, and sanity in a bottle (or two). I’ve tested them, my body approves, and my mood thanks me daily.