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Fitness essentials for at home or on the go
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items Life is expensive, being active doesn’t have to be. These are some of my go-to items for staying active at home and while traveling
Sections
2
home gym
Clothing
home gym
Not everyone has the space for a large gym area in their home. But if you have a place to set up, here are a few things you can grab…
I love ankle weights for gently increasing intensity during barre workouts
Bala Bangles 2pc Wrist & Ankle Weight Set - Charcoal 2lb: Adjustable Steel & Silicone Weights
I love resistance bands to add to my home workouts. They’re also great for traveling when I won’t have access to a gym. They take up no room in a suitcase and you can get in a quick workout in your hotel room.
Premium Loop Band Kit - All In Motion™: Latex Resistance Bands, Medium to Heavy
I live a a mini exercise ball for Pilates or barre work. I use it for at home workouts, and take it to class with me.
Gaiam Mini Ab Ball, Fuchsia, 8 Inch, Inflatable
All in Motion offers dumbbells from 2lbs-20lbs. For most of my barre workouts I don't use more than 5lbs - light weights with high reps. I can easily bring the 3 and 5lb weights to class with me. I like to have other options on hand at home for stren...
Dumbbell 3lbs Lilac - All In Motion™:
I don't think everyone needs extremely expensive equipment. A treadmill with an incline and speed adjustment will get the job done. This one also folds up to save space when not in use.
ProForm Carbon TL Foldable Treadmill
Foam floor mats are great to protect your flooring and reduce noise.
ETHOS 24 Sq. Ft. Floorguard
A rack simliar to this is great for keeping all of your weights and gear organized and stored away
Weight Rack Storage Rack Organization for Dumbbells Kettlebells Yoga Mat and Balls
Here is another great option if you have a smaller space
Dumbbell Rack with Yoga Mat Storage - 4-in-1 Metal Workout Equipment Organizer for Home Gym, Black
Yoga mats ae great for taking on the go, or if you don't have the space for a home gym set up with the foam mats!
CALIA Yoga Mat
This All in Motion mat is a great option if you need a mat that is a little thicker and provides a little more cushion. I used this one when I was taking classes outdoors.
Premium Fitness Yoga Mat 15mm Orange - All In Motion™: Standard Size, Low Tack Grip, Solid Pattern
Yoga blocks are a great addition when modifying movements
Yoga Block - All In Motion™: Foam Accessory for Exercise
An essential for me to help roll out my tight upper back
13" Deep Tissue Foam Roller - All In Motion™
Another great roller option if you don't want the texture or deep tissue
High Density Foam Roller 18"- All In Motion™
Clothing
Whether I wear the extra high waisted, high waisted, pockets, no pockets, full length, or 7/8 length, these power soft leggings from Old Navy are my go to active wear legging. Active wear doesn’t have to break the bank to make you feel and look great...
Women The PowerSoft Shop Leggings | Old Navy - Gap
Activewear doesn’t have to break the bank to be cute and comfortable. I love this top for walks, barre, and strength training
Light Support PowerSoft Longline Sports Bra | Old Navy
I love the neckline and strappy back on this sports bra!
PowerSoft Molded Cup Strappy Sports Bra | Old Navy
The Calia Women's gripper socks in full crew length
CALIA Women's Gripper Crew Socks 2-Pack
Depending on your flooring, grip socks are a fantastic addition to prevent sliding during home barre workouts. These Calia gripper socks come in a variety of colors and styles.
CALIA Women's 2-Pack Gripper Quarter Crew Socks
How cute are these ruffle style gripper socks?!
CALIA Women's Ruffle Gripper Crew Socks – 2 Pack
I know some people don't like the crew sock style. These are another great option!
Yoga Knit Socks - 4-10 - All In Motion™
A fun summer color available on sale now!
Extra-High Waisted PowerSoft Boundless 7/8 Pocket Leggings – No Front Seam | Old Navy