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kiana
Healthy and wellness girlie in her 30's! Big fan of classic jewelry, romantic cottage-core style (but made wearable for everyday), and good activewear.
kiana's Lists
The weight loss staples I'd buy again if I didn't already have them!
4 items
These are my weight loss (and now weight loss maintenance) staples that I recommend to anyone starting their journey. Includes my favorite calorie tracking app, kitchen staples, and tools I swear by.
favorite online workouts
16 items
My favorite at-home workouts as a petite woman in her thirties who has lost 35 pounds, reached her goal weight, and am now maintaining! You'll find my favorite circuit workouts (basically strength + cardio), yoga, and pilates. There's something for everyone~
Clothing staples i wear on repeat as a cottage-core girlie
14 items
If you love cottage-core style as much as I do, but want to balance it with everyday casual style that will fit in at lunch, brunch, or at the store, this list is for you! Think: flowy white blouses, lace trim, classic denim, and the cutest PJ sets. Because who says you have to sacrifice style when you go to sleep?
3
Everyday Jewelry Stack: Gold, diamonds, and stretchy rings (who'd have thought!)
14 items
My go-to everyday jewelry as a woman who's into solid gold (when possible), classy yet fun jewelry that I can put on and only take off when it's time for bed. Perfect for wearing to work, to the gym, running errands, you name it.
