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My Favorite Health & Fitness Apps
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items These are a few apps I’ve used consistently over the past several years to help me reach my health and fitness goals. From losing weight to toning up to recovering postpartum, each one has helped me at some point in my journey.
Sections
2
Trackers
Fitness
Trackers
If you’re looking to develop a true mindset shift and build sustainable, lifelong habits when it comes to your health, get Noom!! It’s like having a health coach in your pocket. It’s a bit of an investment, but this is the first thing that ever worke...
Noom
If you’re prioritizing tracking your macros as much as your calories (which you should be!), this app provides great visuals to help you see your progress and reach your goals.
MacrosFirst - Macro Tracker
One of the most universal calorie counting apps, MyFitnessPal syncs with pretty much anything and has one of the largest databases of bar codes and foods! There is a free version, but the paid version can definitely be worth the extra perks.
MyFitnessPal: Calorie Counter
Fitness
I cannot even describe how much I love this app. You can try out tons of different local studios and workout classes to see what you love. You can even book spa services! I discovered my favorite workout studio this way, SolidCore Pilates. It is so m...
ClassPass
If you haven’t heard of Tabata, definitely look it up! Burn maximum calories in the smallest amount of time - but prepare to be huffing and puffing. If you’re trying to get more movement in, burn more calories, or improve your heart health without sp...
Tabata Timer: Interval Timer - Apps on Google Play
I have followed Blogilates since middle school and it’s been amazing to watch her empire grow!! If you’re looking for low impact workouts that still tone your muscles, check out the workouts in the body by Blogilates app. She also puts out a monthly ...
Body by Blogilates
Even if you don’t work out at Orangetheory, check out the at home HIIT workouts in this app. This is a great way to get your heart rate up and muscles burning with a quick 20 or 30 minute workout you can do with weights or without! When I was doing t...
Orangetheory Fitness