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Kodes Hendren
Welcome to my Benable🫶 If you’re reading this description, I’m most likely drinking coffee, reading a book, doing laundry, raising kids, or making another list for you to enjoy! ☕️📚🧺
Kodes Hendren's Lists
Food & Drink Recs
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Book Recs
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Beauty Recs
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Lifestyle Recs
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Food & Drink Recs
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A Fall Drink Grocery List for Sensitive Tummy Girlies🍂🤎☕️
23 items
I make probably 2 to 3 coffees a day during the colder seasons LOL, so you could say I'm seasoned in this field. I like quick recipes as well as slow morning sips that won’t make my stomach upset♥️ #SensitiveTummyGirliesUnite
What’s (Always) In My Kitchen
23 items
Eating and cooking are some of my favorite things to do! I don't use a bunch of fancy gadgets and ingredients, but that's not what the beauty of food is about. Here are some of my favorite kitchen staples that are practical and make for great meals!
Caffeinated Staples that Give Me Happy Brain Chemicals
12 items
As an ADHD girly, I love me some delicious caffeinated drinks at any time of day🤷🏻♀️ — Sooooo here are my staple sipping supplies!
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Extreme Budget Grocery List (>$100)
34 items
With the gov shut down, I thought it would be beneficial to offer a very cost-friendly grocery list for people needing to stretch their money as far as possible right now. This list will make multiple meals for less than $100. Make sure to also look up local food pantries in your area as well.
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Book Recs
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My ENTIRE Bookshelf📚
89 items
Ever curious about other people’s bookshelf inventory?👀 ME TOO. Let’s take a tour through my personal collection! (If it says ‘READ’, I have finished that book)
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Sci-Fi & Political Fiction that Don’t Feel too Far Fetched These Days👀 (& more)
30 items
If you haven’t noticed, cautionary tales and sci-fi novels are increasingly becoming less far from reality😅 That being said, here’s some must-reads bound to wake your mind up to what could be happening in the future… or as we speak 🤷🏻♀️
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Picks that Will Pull You Out of a Reading Slump📚🥱
25 items
Are you looking to get into reading or are you currently in a reading slump? Here are some picks that will be absolute page-turners!
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Beauty Recs
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Beauty Products that WORK and aren’t just trending online for the moment👏
23 items
These are my favorite items I have picked up over the course of 15+ years using beauty products. I have sensitive, acne-prone skin that leans on the oily side.
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Fall 2025 Nail Inspo
20 items
Looking for some nail color inspiration for your next at-home self care night? I've curated a collection of trending shades right now in brands that I adore, and BONUS, there's a section for nail/hand care too :)
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Body Fragrance for Picky Women that Want to Smell Luxurious
13 items
I used to work with fragrance ALL the time, so I am a little particular. However, I am also not one to drop $100 on a perfume unless it's literally perfection. I split this list into two sections so you know what’s budget friendly and what’s going to cost a little more🫶
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Lifestyle Recs
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What I Use to Take Our Own School Pics 🏫📸
7 items
School photos cost way too much, and turn out terrible most of the time😅! For the past few years, we’ve taken our kids’ “school pictures” at home with the help of these tools! 📸
Survival Kit for ADHD Girlies in a Neurotypical World
31 items
As an ADHD girly myself, I would have done anything for another ADHD woman to give me a crash course list of things they use to make life a little less daunting for our atypical (and beautiful) minds… so I decided to make one! <3
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