Katee Shell

High protein, low calorie is the name of the game as I follow Shelby Robbin’s workout program on the ladder app! these are some of the options I like to keep as a grab and go option for someone who stays incredibly busy.

As a person who literally has been obsessing over Christmas pajamas for years here is my curated list this year of some of the best ones I have found!

I forced my husband to make a list of things he would want or does want and now i’m sharing it with you all so you can get the man in your life things he actually wants this year!!!

I have been on countless long or overnight flights, and travel frequently from state to state. These are some of the things that have made my travel day so much easier and stress free!!

I have lived near/outside of Chattanooga my entire life and this is going to be my curated list of things to do, places to eat, etc!! I will be updating this frequently!! This will be a great guide to Chattanooga!!!