Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!

Healthy High Protein Snacks to Grab & Go As A Busy Girl

Purple Star emoji 16 items
High protein, low calorie is the name of the game as I follow Shelby Robbin’s workout program on the ladder app! these are some of the options I like to keep as a grab and go option for someone who stays incredibly busy.
 
Katee Shell profile picture
Only 150 calories!!!!
David
 
Katee Shell profile picture
The green apple flavor is my FAVORITE and it literally tastes like you’re eating candy!!!
BUILT Protein Bars | The Best Tasting Protein Bar
 
Katee Shell profile picture
The MEATIEST and highest protein ones i’ve found!!!
High-Protein Meat Sticks
 
Katee Shell profile picture
The caramel cashew tastes like a SNICKERS BAR
Barebells products at Target
 
Katee Shell profile picture
I am a CHIP girly. like crave chips so these are the best alternative
Quest Chips
 
Katee Shell profile picture
Literally OBSESSED with this stuff. It isn’t necessarily the highest protein option but it has tons of fiber and also it’s very low in sugar!! you can eat the mix like chex mix or the cereal is amazing.
Catalina Crunch
 
Katee Shell profile picture
You’ve seen them before, we all love them.
Amazon.com: Chomps
 
Katee Shell profile picture
Personally have not tried these but I have never heard a single bad thing about them!
TRUBAR
 
Katee Shell profile picture
LITERALLY LIKE A NUTTY BUDDY
Power Crunch Bars
 
Katee Shell profile picture
Likely not the healthiest option on the planet but def a good grab and go so you aren’t eating out or snacking on junk.
Core Power
 
Katee Shell profile picture
Cottage cheese!!!! So full of protein and I love to put it on rice cakes, with my avocado toast, put everything but the bagel seasoning on it and eat it with crackers!!
good culture : Cottage Cheese
 
Katee Shell profile picture
These are SO easy to a grab and go snack!!
Kramer Farms Cage Free Hard-Boiled Eggs
 
Katee Shell profile picture
The best protein I have ever tried 🤤🤤
Protein Powder
 
Katee Shell profile picture
Fill these with a nut butter of your choice and flaky sea salt and you have the best healthy sweet treat ever!!!!
Fancy Medjool Dates, 1 lb
 
Katee Shell profile picture
this IS AMAZING. I can eat the whole box for dinner and it’s so high in protein and not too many calories
goodles macaroni and cheese
 
Katee Shell profile picture
Such and easy breakfast go a girl on the go, high protein a delicious!!! All you do is add water.
Kodiak Cakes Muffins | Protein-Packed & Delicious Varieties