Karli | Budget Finds + Chronic Illness Must-Haves

I love small businesses and anytime I get the chance to promote one I will. Rockin M Scents has provided me with a discount code to share! Use it while you can and get the opportunity to try something new!

These are my favorite Amazon finds for low-energy days. No assembly, no learning curve, no motivation required. Everything on this list is easy to use, practical, and genuinely makes daily life feel simpler with minimal effort.

Easy, no-prep snacks you can order on Amazon for low energy days, busy schedules, chronic illness flares, or when you just need comfort food without guilt. These are filling, gentle, and actually taste good - no cooking required.

As someone with multiple complex chronic illnesses, these are a few things that keep me going 🫶🏻

I've lived with HS for over 10 years, and these are the products that I actually rely on during flares and daily management. This list focuses on pain relief, drainage control, friction reduction, and comfort- especially budget-friendly options that truly help.

These chronic illness support tools help with pain management, fatigue, dizziness, joint instability, and daily symptom tracking. All items are non-medical tools that I personally use to conserve energy, improve mobility, and stay independent at home and on the go. Ideal for people with chronic pain, POTS, EDS, autoimmune conditions, or limited mobility looking for low-effort daily support.