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Chronic Illness Must Haves (that I actually use) đź’“

Purple Star emoji 16 items
As someone with multiple complex chronic illnesses, these are a few things that keep me going on my worst days.
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Hydration

many of your symptoms may be coming from poor hydration. Try out some of my favorites <3

 
Karli | Budget Finds + Chronic Illness Must-Haves profile picture
Helps so much with my dysautonomia issues!                      And so many great flavors.
Liquid I.V.
 
Karli | Budget Finds + Chronic Illness Must-Haves profile picture
These drops help me during my worst flairs. They also give a 35% OFF lifetime discount for people with chronic illnesses.
Rescue Drops - Extra Strength Electrolytes & Minerals for Any Drink
 
Karli | Budget Finds + Chronic Illness Must-Haves profile picture
Great way to stay hydrated during the summer! Have a sweet litte treat without all of the extra sugar and a little extra love for your body.
Sugar-Free Energy Fruity Bundle
 
Karli | Budget Finds + Chronic Illness Must-Haves profile picture
Summer is coming up fast and it is time to say yes! A cherry ringpop is the way to go when you just want something extra but still good for you.
Ring Pop® Cherry Hydration Multiplier® Sugar-Free
 
Karli | Budget Finds + Chronic Illness Must-Haves profile picture
Love this cup! Keeps everything cold for 2 days in the summer. This is the best cup I have ever had.
Rambler® 40 oz Travel Straw Mug

Pain Relief

Simple ways for fast relief 

 
Karli | Budget Finds + Chronic Illness Must-Haves profile picture
These are amazing for my joint and muscle pain!
Icy Hot Pain Relieving Patches, Arm, Neck & Leg, 5.0 ea
 
Karli | Budget Finds + Chronic Illness Must-Haves profile picture
Amazing! Extremely helpful for sore muscles
Pure Magnesium Oil Spray–Large 300 ml USP Grade,Rapid Absorption,Quick-Dry,No Residue–No Additives or Trace Minerals–Non-Itch Topical Mist,Muscle Relaxation,Joint Support & Better Sleep (magnesio)
 
Karli | Budget Finds + Chronic Illness Must-Haves profile picture
Great for when you have uncontrollable joint pain and need immediate relief on the go.
Biofreeze Pain Relief Roll-On, Back Knee Muscle Joint Arthritis Pain Relievers, Menthol, 2.5 oz

Daily Comfort/Peace of mind

 
Karli | Budget Finds + Chronic Illness Must-Haves profile picture
Great for joint and posture support! Has changed many peoples life.
Body Braid
 
Karli | Budget Finds + Chronic Illness Must-Haves profile picture
Great for support!
Jelliebend
 
Karli | Budget Finds + Chronic Illness Must-Haves profile picture
Just a life saver all around! I keep them in my purse and my family’s vehicles and all around my house.
AMQTSLM Vomit Bags Disposable – 100 Pack – 1000ml Emesis Bags – Leak Resistant, Medical Grade, Portable Barf Bags, Puke, Throw up, Nausea Bags for Travel Motion Sickness, Car & Aircraft, Taxi
 
Karli | Budget Finds + Chronic Illness Must-Haves profile picture
This is the medical tag that you need if you need people to understand your medical issues even if you cant tell them at the moment.
Linnalove QR Code Silicone Medical Alert ID Band for Allergies and Illnesses
 
Karli | Budget Finds + Chronic Illness Must-Haves profile picture
The one and only adhesive that never upsets my skin! I use it daily. hEDS & MCAS Approved.
KT Tape Original Cotton Kinesiology Tape, Black, 20 Precut Strips HSA/FSA Eligible - Walmart.com

Bed-Bound Comfort Items

 
Karli | Budget Finds + Chronic Illness Must-Haves profile picture
SOO comfy! Thinking about getting another so mine will stop getting stolen!
Reading Pillow for Lap, Armrest Gaming Pillow for Working, Hight Adjustable Lap Desk Pillow for Adult Sitting in Bed Sofa Floor (Light Grey) - Walmart.com
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Karli | Budget Finds + Chronic Illness Must-Haves profile picture
So soft! I had to get a extra for my Mom.
Exclusivo Mezcla Fleece Throw Blanket for Couch, Super Soft 3D Striped Jacquard Blanket, Lightweight Fuzzy Cozy Blankets, Purple, 50"x60" - Walmart.com
 
Karli | Budget Finds + Chronic Illness Must-Haves profile picture
This is the best bed desk for when my symptoms flare and work still calls.
PHANCIR Foldable Lap Desk, 23.6 Inch Portable Wood Laptop Desk Table Workspace Office Organizer Bed Sofa Tray with Slots/Cup Holder/Drawer, Anti-Slip for Reading Writing Eating Watching, Walnut - Walmart.com