If you love a book that will smash your brain wide open (in the best way), rejuvenate your daily thoughts, and inspire you to grow - this list is for you! Especially in a world where negativity is all too prevalent, these have helped me reshape my br...
This book got me through a difficult breakup and also really helped me with my relationship with food.
90 Seconds to a Life You Love: Master Feelings
This is an easy comforting read, full of amazing words that will leave you feeling inspired (and lighter).
Lighter: Let Go, Connect, Expand Future
What’s better than realizing the scale of the universe to get out of your head?
Astrophysics for People in a Hurry - Tyson
This teaches you how to communicate in relationships, at work, and in life. The skills in this book are invaluable.
Supercommunicators: Unlock Secret Language
The title says it all: finding balance in the age on indulgence. I particularly loved this to help me reshape my relationship with my phone.
Dopamine Nation: Finding Balance by Dr. Lembke
If you need to feel inspired to be stronger and more resilient in a world that comforts us (too much), this book is fantastic and the author blends his personal journey with science-backed methods.
