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Dye Free Snacks for kids and adults

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I have done a lot of research on how bad red, blue, green and yellow dye is and I have found some options that dye free and delicious. It’s made a huge difference with my daughter’s attention span and anxiety. I feel better and have less headaches si...
 
Lori Nieman profile picture
Who doesn’t love gummy bears?!! These are a healthier option and are so good!!
YumEarth Organic Fruit Flavored Gummy Bears, 10- .7oz. Snack Packs, Allergy Friendly, Gluten Free, Non-GMO, No Artificial Flavors or Dyes
 
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My kids and granddaughter love these. I actually kind of like them too
Nature's Garden Probiotic Yoggies Multi Pack, 21oz (Strawberry Yoggies 15x0.7 oz +Mixed Berry Yoggies 15x0.7 oz), Strawberry and Mixed Berry Yogurt Covered Snack, High Fiber, Real Fruit Pieces, No Artificial Ingredients, Healthy Snack for Adults
 
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I love SunChips! So crunchy and delicious
Sun Chips Multigrain Variety Mix, Chips Bags, 30-count, 45-Ounce
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Of course fresh fruit and veggies are the best option-here is an article about other dye free foods
List of Foods Without Red Dye & 10 Dye-Free Snacks for Kids
 
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I love these with hummus
Snack Factory Original Pretzel Crisps - 14oz
 
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My family loves these-let me warn you though, you can’t eat just one.
Cheetos Simply White Cheddar Puffs - 8oz
 
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My new go to snack
belVita Energy Snack Bites, Blueberry and Sunflower Seed, 5 oz
 
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We love beef jerky and this stuff is delicious
Tillamook Country Smoker Keto Friendly Zero Sugar Beef Jerky, Black Pepper, 6.5 Ounce
 
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Gotta have popsicles
GOODPOP Organic Assorted Freezer Pops 20 Count, 30 FZ
 
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This stuff is awesome! I eat it plain, as cereal and with yogurt. So many flavors too
Purely Elizabeth Organic Original, Ancient Grain Granola, Gluten-Free, Non-GMO (3 Ct, 12oz Bags)
 
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Educate yourself and know what you are putting in your body.
Synthetic food dyes: A rainbow of risks
 
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I am a chip eating fool-it’s my guilty pleasure-I have had to cut out a lot of my favorites but Lays are dye free!!
Lay's Lightly Salted Potato Chips, 7.75 oz. Bag
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These are really good-just a little something when you want something sweet
Fruit Bars Snack Gift Box (20 Pack) - 100% Natural, Gluten-Free, Vegan Fruit Snacks Variety Pack
 
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I love laffy taffy but this is a healthier option
Heaven & Earth Lil Taffy Fruit Mix (Approx. 40 Count) | Dye Free Candy | Natural Colors & Flavors | No High Fructose Corn Syrup | Gluten Free |Dye Free | Nothing Artificial | Goody Bag and Pinata Fillers | Kosher
 
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If you like sparkling water these are worth the try
Spindrift Sparkling Water, 4 Flavor Variety Pack, Made with Real Squeezed Fruit, 12 Fl Oz (Pack of 20)
 
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These aren’t my favorite but my daughter begs me for them
Gimme Seaweed - Sea Salt - 20 Count - Organic Roasted Seaweed Sheets - Keto