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My Go To Walk Training and Work Out Collection

Purple Star emoji 20 items
I lost my mom to breast cancer and now I do a 60 mile breast Cancer walk every year. These are some of my must haves and favorite items for walk training and working out.
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Leggings

Top picks
 
Lori Nieman profile picture
These are probably some of my favorite leggings. So comfortable and these keep things tight-perfect compression.
CALIA Women's Core Essential Legging | Dick's Sporting Goods
 
Lori Nieman profile picture
Can't get enough of this brand for leggings
CALIA Women's PowerMove 7/8 No Seam Legging
 
Lori Nieman profile picture
Ok I finally ordered these as seen all over Tik Tok. Suck my stomach in and make all my imperfections go away but not as well as the ads say but they are soft and really comfortable. I am between a small and medium so I got medium and were a little b...
SoCinched High Waisted Tummy Control Side Pocket Shaping Training UltraSculpt Leggings
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Tennis shoes

Favorite shoes for long distance
 
Lori Nieman profile picture
I have tried a ton of different types and brands of shoes and Hoka Clifton 9 is on the top of my list. 20 miles a day puts a lot of pressure on your feet, ankles and legs and these shoes can handle it. They are a neutral support which I love.
Women's Clifton 9 Running Shoe | HOKA®
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Lori Nieman profile picture
I wore Brooks Ghost the first 5 years and love them too-are my 2nd favorite. They are comparable to the Hoka in price and comfort.
Brooks Ghost Tennis Shoes
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Extras but still important

Just a few things to make life easier when you exercise or workout at home
 
Lori Nieman profile picture
These are nice-adjust weight without having multiple dumbbells
Sportneer: Dumbbells
 
Lori Nieman profile picture
These are the best socks! Especially for long distance or standing on your feet all day. I use the lightweight ones and they are perfect, help with blister prevention too. Lots of styles and colors.
Women's Socks | Elite Performance Socks | Feetures™
 
Lori Nieman profile picture
I love having a variety of dumbbells to use and these are nice and affordable.
Dumbbell - All In Motion™ : Target
 
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I love this water bottle especially to take to the gym and for short walks when I don't want to take my backpack.
CamelBak's Adventure-Ready Water Bottles
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Lori Nieman profile picture
I have used my camelbak the last 6 years and it's awesome. The only draw back is it gets heavy after so many miles but I love the pockets to carry snacks, chapstick, sunscreen or whatever I need plus the water reservoir is amazing!
Camelbak Hydration Packs
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Lori Nieman profile picture
This is amazing-I love mine
Theragun Prime: Deep, powerful massage therapy - Therabody
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Lori Nieman profile picture
This is so nice to have for one it's small and easy to carry in my camelbak but it works so good. Helps with achy feet, even roll on my arms and legs.
Massage Balls - TriggerPoint
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Lori Nieman profile picture
How could I forget about these-perfect for long walks and you get tired of wearing air pods
JBL Clip 3, Dusty Pink - Waterproof Bluetooth
 
Lori Nieman profile picture
I didn't get what the big deal was with these until my daughter gave me one. LOVE it! So easy to drink from and you don't have to tilt it up. Little handle so is easy to carry. Love it
Owala 24 oz. FreeSip Stainless Steel Water Bottle
 
Lori Nieman profile picture
This thing is absolutely amazing! My daughter got one off TikTok and it has changed my life-lol no seriously it works out all the knots
Shiatsu Neck and Back Massager with Soothing Heat ...
 
Lori Nieman profile picture
Perfect for my long walks-carries snacks, phone, water and a little extra
Podium® Flow™ 4 Hydration Belt

Sports Bras

These are some of my favorites
 
Lori Nieman profile picture
Can never have to many
CALIA Sports Bras | Free Shipping at DICK'S
 
Lori Nieman profile picture
This tank is so supportive but comfortable, great for workouts and just everyday
Nike Zenvy Women's Dri-FIT Tank Top. Nike.com
 
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These are so comfortable and give just the right support. They are less expensive then others at Dicks and are same quality.
DSG Sports Bras | DICK'S Sporting Goods
 
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One of the most comfortable sports bras
Flex Spacer Bra - Athleta
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