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Yoga Essentials
12
items These are the tools and favorites I use to support my yoga practice :)
This mat offers really nice grip and isn't too bulky when rolled up. This one cost less than Lulu or Liforme, but I will say it isn't the best option if you prefer a good bit of cushion. It's nice to have this one on hand as a light travel mat or to ...
Jade Harmony Yoga Mat - JadeYoga
This is a great quality mat if you're interested in investing a little more in your practice. The grip and cushion are great for hot or non hot classes, and the beautiful colors make every practice feel a little more special. As a teacher, I like to ...
Yoga Mats - Lululemon
I wanted to try Liforme for a long time but wasn't ready to make the invest until my studio offered them for a nice discount. I still paid about $140 but I'm pleased with it. The quality is about the same as Lululemon but the design is beautiful and ...
Liforme Mindful Garden Travel Yoga Mat
This is my favorite style of Lululemon yoga pants. I got mine years ago and still wear them. They have held up well even though I stopped following the recommended care instructions a long time ago. I love having pockets in my yoga pants and this sty...
lululemon Align™ High-Rise Jogger *Regular | Women's Joggers | lululemon
These are so comfortable and flattering! I am 5'7" and the regular length was perfect for me. It does get interesting when I'm trying to teach and need to demo something about my foot placement and they're almost completely covered by the pants.
Groove Nulu High-Rise Flared Pant *Regular | Women's Leggings/Tights | lululemon
This top is so soft and comfortable! I wish there were more colors available because I would definitely have one for every day of the week. I love that the bra is built in so I don't have to wear any extra layers. I usually wear high waisted yoga pan...
Elevation Racerback Tank | Black Heather | Vuori
I bought 2 of these about 5 years ago and still wear them! They are in good condition even though I stopped hanging them to dry years ago. They have held up well doing A LOT of hot yoga and being washed probably hundreds of times by now.
Flow Y Bra Nulu *Light Support, A–C Cups | Women's Bras | lululemon
This one is my absolute favorite. Another one I bought about 5 years ago and have probably worn hundreds of times by now and it's still in good condition. It fits so comfortably and offers nice coverage so I can confidently practice with or without a...
FlexyFlex Strappy Yoga Bra *Light Support, A-C Cups | Women's Bras | lululemon
Here's $20 off your first order: rwrd.io/ref_XKZCJ92?c They are an investment so be sure to stack the bundle discount with the welcome discount available for signing up with email to get the best price. Even without following the care instructions for washing and drying, mine have held up for over a yea...
Huha undies
This studio is a gem in Pensacola—there’s truly something for every yogi, from restorative and power yoga to ecstatic dance and other heart centered events. The memberships are very affordable, and with three studios in the area, there’s always a wid...
URU | Yoga & Beyond - multifunctional event space in ...
Yogigems is my go to when I'm looking to practice at home. She has a very soothing voice and offers variations to make the practice accessible. I like kundalini for a home practice because it's quick and really helps boost my energy, combining breath...
Kundalini Yoga with Yogigems
Just for fun, I am sharing my Spotify profile. I’ve created sooooo many playlists at this point, and curating music is one of my favorite parts of teaching. For me, a class isn’t just movement, it’s about setting a vibe and telling a story through so...
Spotify: Sara Dean