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GLP Journey Necessities
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Mandy Orlando profile picture
Mandy Orlando
If you are on a GLP journey too, these items have made my life easier. From my favorite water bottles to the best tasting protein. I will update if I find any new goodies that make this experience better.
 
Mandy Orlando profile picture
Staying hydrated helps me avoid being nauseous.
HydroJug
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Making sure I have necessary electrolytes and that it is sugar free.
Liquid I.V. Sugar-Free Energy Multiplier Vegan Powder Electrolyte Supplements - Strawberry Kiwi - 4.9oz/10ct
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This scale is so cool! Not only is it color changing, it also has an app to track your wellness goals.
Alcedo Smart Body Fat Scale, Digital 400lb
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It is so important to get your protein in and sometimes it is hard with no appetite. This is one of the most delicious ways to get protein in easy!
Clean Simple Eats
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I’m lifting weights to avoid muscle loss. This one is cute and aesthetically pleasing.
Blogilates Jelly Hand Weight Dumbbell - 10lbs
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Mandy Orlando profile picture
This is helpful for me, for portion control. Establishing good habit until I reach my A1C goal is important.
Food Scale
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Mandy Orlando profile picture
My skin tends to be a little drier when on a glp1. Nivea is my go to actually maintain hydration in my skin.
NIVEA Creme Moisturizing Cream 16 Oz Jar
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Mandy Orlando profile picture
I tend to get cold easy (diabetic) and the rest of my family is comfortable. Heated throws come in handy to stay comfortable.
Fast Heating Electric Blanket, Soft Flannel Throw
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It’s time to get a quality pair of walking or running shoes! Hoka is my absolute favorite and worth the investment.
Women's Clifton 10
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Mandy Orlando profile picture
Sugar free hard candy helps me when I feel nauseous. Also, these are delicious and that is great!
JOLLY RANCHER Zero Sugar Fruit Candy 6.1ozx2
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Mandy Orlando profile picture
This is helpful to meat my protein goals. Making protein ice cream has been game changing and so easy to hit my goals.
Ninja® CREAMi® 7-in-1 Ice Cream Maker, Spiced Lemon Meringue
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Mandy Orlando profile picture
This is adorable, powerful, and convenient for smoothies and protein shakes. You literally make your drink in the cup! And it’s cute!
Ninja BlendBOSS™ Tumbler Blender with 26oz Travel Tumbler & Removable Straw, Pink Peppercorn
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A pretty journal to document my journey, so I can look back at how far Ive come.
240 Sheet College Ruled Journal 7.75"x5.5" Bookbound Floral - Threshold™
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Mandy Orlando profile picture
Having a tracker to remember when, how much, and mark goals makes life so much easier.
DesignWorks Ink 4.25"x5.875" Pocket Daily Tracker 128 Pages
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Mandy Orlando profile picture
Easy and tasty protein on the go!
Chomplings Grass-Fed and Finished Original Beef Mini Jerky Snack Sticks, 4g of Protein (24 Count)
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I love how I feel when I take this vitamin.
Liquid Multivitamin for Hair Growth & Skin, 15.22 fl oz
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Mandy Orlando profile picture
I take a shower at night and then spray this on my skin before bed. The scent is very light and calming.
Pacifica Dream Milk Magnesium Body Spray - 8 fl oz
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Mandy Orlando profile picture
Sometimes it’s hard to get the fiber in you need! This is an affordable way if needed.
Vitamatic Prebiotic Fiber Gummies 7g, 60 Ct
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If you like water bottles more than tumblers, Owala has the best. They have the best color combos as well.
Owala FreeSip 32oz Insulated Water Bottle
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