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Healthy and Strong Feet🦶🏼💪🏼
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items Did you know your feet have hundreds of nerve endings, ligaments and tendons? They’re our mechanical foundation and we must train them as such. Here are some recommendations if you’re looking to start better caring about your feet.
Use code: MICHELLECSCS for a discount.
✅ Improves toe alignment
✅ Strengthens foot muscles
✅ Promotes balance & stability
✅ Reduces foot pain
✅ Helps undo damage from narrow shoes
Toe spacers are a simple but powerful tool to strengthen...
Naboso Splay Toe Spacers to Improve Natural Foot Alignment
Use code: MICHELLECSCS for a discount. I use this to roll out my feet, work on big toe extension and foot strength.
Neuro Ball Release Tool for Hands and Feet
Game changer for foot health. SoleSteps are designed to relieve the daily stress your body encounters from exercising, walking, standing, running using four key points. By providing full foot support, they allow you to build strength in your feet to ...
SoleSteps®️ by WeckMethod
The best toe socks! Helpful for blister prevention and toe splaying. Toe splaying puts your foot in better alignment and enables better weight distribution. Highly recommend for anyone wanting to take a simple step to improve their foot health! I hav...
Women's Premium Athletic Socks
Sadhu boards stimulate the pressure points in your feet, increases blood flow and supports better weight distribution. This can help with reduced tension and improved posture. Start with at least 1 min and increase the time with each practice.
Sadhu Nails Boards
One of the most simple, yet effective tools for self-massaging your feet. I’ll also use this to mobilize my big toe to work on extension!
Champion Sports