A game changer, especially for deadlifting and heavy dumbbells. Dries out your hands so they won’t budge from the bar. Doesn’t make a mess unlike regular chalk and a little goes a loooong way.
Chalkless Grip Enhancer
If you’re not into chalk, these are my favorite grips to wrap the bar. They’re made from leather and neoprene padding and the wrist strap is adjustable so you can make it as tight as you want. I use these for deadlifting and heavy dumbbells.
Lifting Grips
I stand by the Luka duffel as a travel bag or a gym bag. Numerous deep compartments, a separate zip compartment for shoes, and plenty of room to throw in toiletries, etc if you shower at the gym.
Luka Duffel
Game changer to add micro plates to the bar when you’re in between weights and want to continue to progressively overload. I use these for bench press and overhead press.
EVERYMATE Change Weight Plates 1.25-5LB Set
Durable ankle straps for leg cable exercises like glute kickstands, hip abduction, hamstring curls, hip flexion, etc.
Gymreapers Ankle Straps for Cable Kickbacks
Barbell pad for hip thrusts! I’ve put this thing through the wringer and it absolutely makes a difference if you want to lift heavier without feeling discomfort from the bar.
Gymreapers Barbell Squat Pad - Hip Thrust
Game changer for loading/unloading a barbell for deadlifts and hip thrusts. Just roll the bumper plates onto the wedge and adjust the load as needed.
