My favorite brands of chews, gels and hydration to get me through longer distance runs.
Easily digestible running chews for longer runs. Quick carb source and variety of flavors!
Honey Stinger
This Huma Chia Gel actually tastes like cinnamon apples and is easy to get down on long runs. Good texture and great flavor.
Huma Chia Energy Gel Apples & Cinnamon 12
Honey stingers are the perfect pre-workout snack. Easily digestible and great flavors. They’re all good, but highly recommend the honey and salted caramel.
The Original Organic Energy Waffle | Delicious Honey Stinger Snacks
I take Drip Drops year round, but are especially helpful for hydration in the heat and when you need to replenish your glucose and sodium stores from exercising. My favorite flavors are lime, lemon, and strawberry lemonade.
DripDrop
Supports endurance and hydration. I take 1-2 scoops 30-60 minutes before running.
HumanN SuperBeets Sport Endurance Pre Workout
Sport fuel for runs longer than 30 minutes. Good flavor and easy to digest. I like the sour cherry flavor best!
Energy Chews Sport Fuel
The pink lemonade flavor is delicious! I love that these are low sugar, no artificial ingredients, fast hydrating and mix easily into water.
Stay Hydrated with COR HYDRATE Electrolyte Drink Mix from CorVive
One of my favorite pre-run snacks. Easy to digest and fast acting carbs. Great to pack if you plan to run while you’re traveling.
Apple Apple & Apple Cinnamon Applesauce Pouches
Pre-run fuel! Plain applesauce is easy to consume and digest.
Mott's Applesauce 4oz Cups, 18 Count
I love these for longer runs to reduce risk of cramping and quick hydration. Easy to keep in my running belt; I like the lemon lime flavor.
