If your acne comes back in the same spots every month, this is hormonal. These 5 routines are built around actives that actually help hormonal, sensitive, acne-prone skin.
Note: I have combination skin.
Sections
6
Niacinamide Routine for Oily PCOS Skin
Centella Routine for Damaged PCOS Skin Barrier
Salicylic Acid Routine for Hormonal Acne + Clogged Pores
Probiotic Skincare Routine for Sensitive, Reactive PCOS Skin
Beginner Retinoid Routine for Stubborn PCOS Hormonal Acne
Mistakes I made for PCOS Skincare
Niacinamide Routine for Oily PCOS Skin
If your skin gets shiny by midday but still feels tight or flaky in random spots, this is for you, just don’t over cleanse.
Keeps oil in check without stripping your entire face
Fresh Blue Hyssop Rice Mochi Foaming Cleanser with Bentonite Clay for Oily Skin - Arencia | Sephora
My reset button when my T zone feels chaotic
Niacinamide 10% + Zinc 1% Oil Control Serum - The Ordinary | Sephora
Light but hydrating, doesn’t clog when I break out.
Omega Water Cream Moisturizer - The INKEY List | Sephora
No white cast, doesn’t pill over niacinamide products
Day Dew Sunscreen Lightweight SPF 50 - Beauty of Joseon | Sephora
Centella Routine for Damaged PCOS Skin Barrier
If everything suddenly stings, turns red, or breaks you out after trying new products, this is for you. This won’t clear acne fast, but it will stop your skin from getting worse.
Salicylic Acid Routine for Hormonal Acne + Clogged Pores
If you have tiny bumps, blackheads, or under-the-skin texture that never fully goes away, this is for you. Never use both exfoliants every day, this works best 2–3x a week.
Keeps my pores clear without being too aggressive
Salicylic Acid Acne + Pore Cleanser - The INKEY List | Sephora
Probiotic Skincare Routine for Sensitive, Reactive PCOS Skin
If your skin randomly breaks out, reacts to everything, or changes with stress, weather, or travel, this is for you. This is the routine I use when my skin is breaking out for no reason or every darn reason.
Gentle, non stripping, feels like a full reset
Gentle Jelly Cleanser with with Prebiotics - SEPHORA COLLECTION | Sephora
Makes my skin feel healthy and happy again
Saccharomyces Ferment 30% Milky Toner for Gentle Exfoliation and Hydration - The Ordinary | Sephora
Hydrates deeply without suffocating my skin
Deep Water Surge Hydrating Cream Moisturizer with Cica PDRN, Hyaluronic Acid, and Ceramide - Arencia
Easy, reliable, and zero white cast or pilling.
innisfree Daily UV Defense Invisible Korean Sunscreen Lotion ...
Beginner Retinoid Routine for Stubborn PCOS Hormonal Acne
If your acne keeps coming back in the same chin/jaw spots every month no matter what you try, this is for you. Retinoid routines only work if you’re consistent for at least 8–12 weeks.
No irritation, perfect before strong actives
Green Plum Refreshing Cleanser for Gentle Daily Wash - Beauty of Joseon | Sephora
Gentle, soothing starter for retinol beginners
Retinol Green Tea PDRN™ Toner for Smoothing & Firming - innisfree | Sephora
Prevents my dryness and retinoid irritation
Artemisia Soothing Gel Cream Moisturizer with Centella Asiatica and Niacinamide - Hanyul | Sephora