Benable — create shareable lists of things you recommend!

E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!

Meg Sholomith

Meg Sholomith's Lists

I want to feel calm but my nervous system thinks it’s under attack cover photo collage

As a licensed trauma therapist, my clients are always asking me for suggestions on things they can do outside of sessions to help establish internal safety and calm their nervous system. Below are some recs ☺️🤍

Meg’s Declassified Crohn’s Survival Guide 🦄 cover photo collage

A mindful guide filled with tips, tools, and supportive practices for navigating Crohn’s and Inflammatory Bowel Disease. These are remedies and rituals I’ve personally leaned on through both flares and thriving seasons—things that helped make the hard days more manageable and the good days deeply healing. May is Crohn’s and Colitis Awareness Month 💜

IBD Friendly & Gluten Free Restaurants in MA 🌸 cover photo collage

Born and raised in Massachusetts. Diagnosed with Crohn’s Disease in 2023 and have been on the search for the best vibes and cleanest ingredients MA has to offer 💫🫶