The 7 apps I used to help me lose 8kg cover photo collage
The 7 apps I used to help me lose 8kg
I lost 8kg in 2 months and these are the apps I used to help me along the way. These helped me work smart and keep on track! They cover the food side and the fitness side, as you need both to make it work. It's tough to stay motivated, but that's where discipline comes in, and these all help in different ways to stop you from wobbling!