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Get Fit Virtually-Not a gym in sight!
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items As a personal trainer, I'm here to tell you what works from home and what doesn't! Don't spend money on useless apps until you find one that you like. I'm here to give you what's legit and what's not!
Sections
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Get Fit Online with a Coach!
Apps to get you going!
The Toolbox 🧰
Get Fit Online with a Coach!
My favorite apps and YouTube videos to get your fit on!
If you enjoy training with kettlebells, this is the program for you!
Body & Bell by Coach Lauren
This is a really innovate app created by @fitbexie that combines strength training, running, and sports performance workouts and programs.
HYBRID HEALTH CLUB
Take a virtual workshop with ME! When you click this link a discount code of $10 will automatically be applied 🥳
Kettlebells for Sport Performance Workshop - Program on Somble
I personally give you step-by-step tutorials on how to use kettlebells!
Learn to Use Kettlebells
Apps to get you going!
My favorite apps that get you moving and give tons of options for coaches and types of exercise!
*my favorite app*
Here are some programs I recommend trying out:
Savage Athlete
Confusingly Jacked
Form & Function
I’ll continue to update this list!
TrainHeroic Marketplace | The World's Best Training Programs All in ...
A 100% free, comprehensive fitness platform that provides access to 200+ workouts.
Whether you are at home, the gym, or outdoors, the app offers on-demand routines, multi-week programs, and wellness guidance tailored to all fitness levels!
Nike Training Club - App Store - Apple
The social media of running!
Strava | Running, Cycling & Hiking App - Train, Track & Share
Take Alo Yoga Classes from the comfort of your home? Yes please! They also offer strength training classes and meditation classes. Sign me up.
ALO Wellness Club | Your At-Home Studio
Check out my home gym guide to buy the TRX!
TRX: Strength & Home Workouts App - App Store
For my strength training girlies
EvolveYou: Strength For Women App - App Store
Endless Workouts, Anywhere
Get stronger on your schedule with 1800+ on-demand classes—from quick 5-minute sessions to full 60-minute workouts. Fresh classes drop weekly, so you’ll always have something new to keep you motivated.
On Demand
As a personal trainer, this is my most used app to help clients get out of pain. It's really user friendly and can help you get out of pain from home!
Prehab: Physical Therapy, Pain - App Store - Apple
The Toolbox 🧰
Your physical assistants. Don’t worry about counting or tracking with these things ;)
Easy way to hold yourself accountable to rest and work times!
Interval Timer | HIIT Timer App - App Store
The WHOOP app that is associated with the WHOOP wearable linked in my Home Gym Essentials list. This app delivers personalized sleep, strain, recovery, stress and health insights by capturing dozens of data points 24/7
WHOOP App - App Store
A free fitness and activity tracking platform that pairs with Polar smartwatches, heart rate monitors, and sensors to analyze your workouts, daily activity, and sleep. It acts as a comprehensive training diary to visualize your recovery, heart rate, ...
Polar Flow-Tracking App for your Polar Device!
Hear your coach in your ear or blast your music while you pump iron without distrubing anyone you share a living space with!
AirPods 4-Noise Cancellation and Immersive Listening
Prop your tablet/phone on this so you can view your workouts without straining your neck. I've had this product for 6 years and it's in great condition!
Adjustable Foldable Tablet Stand for Travel
The Whoop is my favorite wearable for the wrist because there's no screen so no distractions! It also focuses on recovery, and gives more data than I know what to do with!
WHOOP Band & Membership