Michelle Young

As a personal trainer, my clients are always asking me for recommendations for at-home workouts when they can’t make it to the gym. Here are some favorite products and YouTube videos I love for getting your workouts in both at home and on the go!

As a personal trainer, I'm here to tell you what works from home and what doesn't! Don't spend money on useless apps until you find one that you like. I'm here to give you what's legit and what's not!

Here are my migraine essentials—trusty products I rely on to stay adult and fend off migraines, plus the ones I reach for when the pain becomes just too much!

As a personal trainer with nearly a decade of experience in health and wellness, I’ve spent years learning which supplements truly support performance, recovery, and overall well-being. In this list, I’m sharing the ones I genuinely recommend—along with honest insight on which ones are worth it and which ones fall short.