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Exclusive Pumping Mom Must-Haves 🍼
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items I’ve exclusively pumped for both of my babies over the course of 4 years so I know a thing (or two)! This is a comprehensive list of everything you could ever need to be successful on your breastfeeding/pumping journey. I am an oversupplier so I run ...
Sections
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Pump & Pump Parts ✨
Pumping Accessories 👜
Lactation Support & Supply Boosters 🐮
Sterilizing & Cleaning Essentials 🫧
Collection Bottles & Milk Storage 🍼
Breastmilk Bags 💕
Pump & Pump Parts ✨
First things first — you need a reliable, STRONG, hospital grade pump. Check with your insurance and get a free one with your coverage. If you are able, get a back up one just in case although that one will be out of pocket. Be sure to not only rely ...
When replacing my pump parts, I check for wear & tear. When I notice my output is lower, it’s time to replace. You don’t always need to replace the entire part, but it’s always nice to have an extra set on hand to minimize washing time.
Zomee Double Breast Shield Kit Z2 24mm
Choosing the correct flange size is IMPORTANT! It will maximize your output as well as prevent injury and pain while pumping. Included in the Zomee Z2 pump is a measuring tool, or you can measure using a ruler as well. Replace these every 3 months or...
Zomee Flex Nipple Shield Latch Aid 17mm 2pk
Comfort at its finest! These angled flanges make pumping a breeze! When purchasing, be sure to make sure it’s compatible with the pump you have. You may need to get an adapter but their site should point you in the right direction. Easy to clean and ...
Pumpin Pal: Pumpin' Pal angled silicone breast pump flanges
Want to go hands free? These collection cups will be your breast-friend 😉 they are easy to clean and still empty me completely as an oversupplier. Simple to use — just hook them up, pop them in your bra and go do your thing! They go where you go mak...
Zomee Hands-Free 8oz Cups with 3 Shields
The diaphragm and duckbill valves will need replacement every 2-3 months. Once you start seeing your output drop, it’s time to replace them.
Zomee Z1/Z2 Silicone Diaphragms Set (2)
The duckbills and diaphragm parts will need to be replaced every 2-3 months. Once you see a drop in your output, it’s time to replace them. I always keep a spare on hand to ensure I’m ready to replace them when needed.
Zomee Replacement Duckbill Valve Set for Z1 Z2 Pump
I use this handheld when I have clogs and I need to focus on a singular breast to remove it. It has nice suction, is comfortable and you control the stimulation. A perfect addition to your journey!
Medela Harmony Manual Breast Pump with Flex Shields
You’ll see me wearing this pump if you check out my Tiktok page 💕 I absolutely adore it. It’s quiet, portable and I get about 1.5 hours of pumping time off of a single charge which is enough for me to do 3 full pump sessions without being plugged in...
Zomee Z2 Double Electric Breast Pump - Portable
Gals, I found Momcozy when they first became POPULAR! I have loved them since and you’ll find a ton of other recs on my page from them. These M5’s are spectacular but again, not as your main pump! They have amazing suction power, a great battery life...
Momcozy M5 Wearable Breast Pump, 2-Pack
Pumping Accessories 👜
Here you will find items that I use and love as accessories on my pumping journey. To me, these are absolute essentials that make things a little easier and for a more enjoyable experience. I highly suggest you give them a try!
Once you start using this, you’re never going to go back! It aids in preventing soreness and makes pumping a much better overall experience. It’s natural, so you don’t need to worry about your baby ingesting any ickies. 1-2 spritzs and you’re ready t...
Natural Pumping Spray to Lubricate Your Flanges
A must-have for on the go cleaning when water and soap isn’t readily available. I keep these in my pump bag for quick cleaning so my parts are ready to go for my next session. Effectively removes milk residue. You can also use them on toys, pacifiers...
Medela Breast Pump Quick Clean Wipes
I use this bag as my pump & milk storage bag while on the go! My Zomee pump fits in the top as well as all pump parts and accessories I need. Its large capacity fits my oversupply with ease on the go. It keeps my breast milk cold and safe from po...
Mancro Breastmilk Cooler Bag with Ice Pack
Kindred Bravely makes amazing things with moms in mind. I adore this brand and have a few nursing nightgowns as well. Their nursing and pumping bra is no exception. It’s extremely soft and comfortable, with no wires in sight. It offers support, but i...
Kindred Bravely Sublime Nursing and Pumping Bra
Oh, the relief this little thing provides is unmatched. As an overproducer, I get clogs very often and this loosens them up quickly. The heating function is also a game changer as it promotes let-downs and milk-flow. It’s soothing, quiet and has a sk...
Momcozy Warming Lactation Massager Pro
These are GREAT if you tend to leak a lot but want to harvest it. I don’t leak as much as I thought I would but thats because my supply has stabilized. They were fantastic when I first began pumping as your milk supply ramps up and you feel like a fa...
Willow Catch-All Milk Cups — 2 Pack
Lactation Support & Supply Boosters 🐮
Since I am an over-supplier, I experiment with different supplements to see what would boost my milk supply — or what would tank it. Don’t worry, I only share the GOOD stuff 💕 Consider me your guinea pig 🐹
Legendairy Milk is one of my all-time FAVORITE brands! They promote breast milk production with helpful ingredients and herbs to boost and support your milk supply. It also aids in milk flow so you’re more inclined to have let-downs. Supporting yours...
Pump Princess
As an oversupplier, I deal with clogs quite often. I take these as needed when I have a stubborn one and I truly believe these have saved me from painful mastitis because I have never had it! Definitely always keep a bottle on hand for times when I h...
Sunflower Lecithin
My all-time favorite supplement from Legendairy Milk! It not only supports healthy lactation but boosts breastmilk nutrition as well. I have taken these on both of my lactation journeys and I will always recommend them to fellow mamas because of the ...
Milkapalooza
This prenatal is FAR superior to ANY I have taken during my both of my pre-pregnancy, pregnancy and postpartum journeys. Prenatals are meant to replace what you as a mom forfeit to your growing baby in a variety of stages. Your body takes from its ow...
Ritual Essential Prenatal
Brewers yeast is my favorite additive to my oatmeal power balls (you can find the recipe on my Tiktok) and I absolutely recommend it to those trying to increase their supply. You can’t taste it at all! You can add it to smoothies, yogurt or if you’re...
Mommy Knows Best Brewer's Yeast Powder
Sterilizing & Cleaning Essentials 🫧
It’s important to keep your pump parts and bottles clean, especially when your baby is young or immunocompromised. Below are a few items I use daily to keep my pump parts and bottles squeaky clean — so much so, I was able to use them AGAIN (3 years l...
I will go to my GRAVE recommending this! No cleaners needed! I didn’t have one with my first baby but decided I would like to try it for my second — boy, it didn’t disappoint! It makes sterilizing and drying all bottle and pump parts so easy! They ar...
GROWNSY 3 IN 1 Large Baby Bottle Sterilizer
Just second time mommy things! Milk residue can be stubborn! To cut down on scrubbing, add this to your routine. It effortlessly cleans bottles & pump parts, removing milk and fat residue with ease! I always add a bottle of this to my gifts for f...
Dapple Baby Bottle & Dish Soap
I cannot rave about Boon enough. I have their Nursh bottles, high chair, bottle drying rack, snack cups, sippy cup conversions, silicone feeders, bath toys and these bottle brushes. They are super easy to clean (I pop mine in the dishwasher) and have...
Boon Mod Baby Bottle & Straw Brush Set - 4 Count
I always rave about Boon — this rack is so easy to clean (I pop it in the dishwasher) and looks SO cute on my counter. It holds a ton of bottles and pump parts. It’s such a fun accessory that quickly became a necessity in our house!
Boon Lawn Baby Bottle Drying Rack Bundle
Collection Bottles & Milk Storage 🍼
As an overproducer, I produce more than 100 oz a day on average. Here’s how I store my breastmilk prior to freezing it in my deep freezer for long-term storage.
I have used these with both my first and second babies. They close tightly, avoiding spills and are easily cleaned and sanitized. A clear choice that I love! You’ll see me using these often on my Tiktok page!
Breast Milk Storage Bottles 6pk 5oz BPA-Free
If you’re not familiar with the pitcher method, get in! I combine all of my breastmilk in a 24-hour period into one jar (or in my case, 3+). Easily pour it into breastmilk bags after measuring (don’t use the measurements on the bag, they are never ri...
Breast Milk Pitcher, 32 OZ Mason Jar
How aesthetic are these?! You’ll see me use these often on my Tiktok and I love them. You can convert them into bottles if you wish, but I solely use them for milk collection and storage. They clean up well, and are easy to read.
Parent's Choice Milk Storage Containers, 0+ Months, 5 fl oz, 4 Pack
Breastmilk Bags 💕
I am SUPER-DUPER picky when it comes to breastmilk storage bags. I’ve tried over 20 brands (and counting) all to find the PERFECT one. If they made it to the list here below, they passed ALL my tests & requirements which include: being leak-proof...
These bags are amazing! They are easy to write on, have detailed spaces to write and are sturdy. I have never had one break open while thawing — breastmilk is special, you don’t want them to leak! A great deal for the quality!
Mama Bear Breastmilk Storage Bags, 100 Ct
My go-to breastmilk bag! They are readily available and a great deal for the quality. They are sturdy, straightforward and don’t leak. You couldn’t ask for a better bag!
Parent's Choice Breast Milk Storage Bags, 6 oz, 100 Count HSA/FSA Eligible
These are a little pricey but WELL WORTH IT! They never leak, are THICK, and sturdy. The pour spout makes transferring to bottles easy and no-mess. Plus, they are SUPER CUTE!
Baby Lemon Breast Milk Storage Bags 8oz 100ct
In order to maximize the space in my freezer, I needed to make sure all my breastmilk bags would freeze flat. It makes for easy milk bricking and allows me to store 60 oz (nine 6 oz bags) in a one gallon bag. These are extremely easy to use, clean we...
12 Pack Clear Flat Freeze Breast Milk Storage
Breast & Nipple Care 🍒
Cracked nipples who? We don’t know her. Take care of the girls and they will take care of you. Period.
I can’t tell you how many pots of this I have gone through over the 4 years I’ve been a mom but I can tell you its something I will never be without, even when I stop pumping! It’s good for soothing anything and everything — from lips to nips, to cut...
Earth Mama Organic Nipple Butter™
Without these, I would ruin many shirts & bras. Breastmilk stains! I use these for more than protecting my shirts — I also use them to treat milk blebs (milk blisters) and soothing overnight paired with lanolin or nipple butter.
Momcozy Ultra-Thin Disposable Nursing Pads
Sometimes, I get milk blebs (painful milk blisters) and this helps to keep your nipples soft so you can get rid of it faster. I always apply and use a breastmilk pad to keep it in contact with my nipple overnight as well as preventing staining. It wo...
Lansinoh Lanolin Nipple Cream