If you've had a concussion, you may be impacted with later mental health, mood, and other issues. Here's recommendations. Being hot means good mental health! This isn't medical advice, however, personal recommendations from YEARS of concussions and r...
Many people end up having mood, panic disorders, or even effects such as dizziness and loss of balance (post-concussive) following a concussion because they don't get proper care and don't connect their symptoms back to a Traumatic Brain Injury (TBI)...
Also: massage is your friend. After concussion, our neck and shoulder muscles tense to steady our head of perceived danger which can lead to long-term health issues. We want to have regular massage and look into the Epley maneuver or greater physical... Other deeper recommendations include neurofeedback, hyperbaric oxygen chambers, and acupuncture.
NAC is THE concussion recovery tool. Studies by the U.S. military show 90% recovery when used directly after concussion. Your average doctor? Is going to tell you to go home and not look at electronics too much without care for long-term physical or ...
Basically, after a concussion, your body releases excessive neurotransmitters into your system in an attempt to steady and save the brain from impact. This can lead to a rise and then a drop off of serotonin, dopamine, and other neurochemicals we nee...
Pure is one of the best supplement brands due to their rigorous testing standards. Naturopath recommended. However, as this doesn't work for every budget, check out the cheap recommendation beside.
We want to make sure we have the NAC WIHOUT supplements like selenium and other brain antioxidants which are often added to NAC but less studied for their longer term or high dosage use. This one's without.
BEST NAC Brand (90% Concussion Recovery)
This is a cheaper NAC brand still with good brand backing.
NAC is THE concussion recovery tool. Studies by the U.S. military show 90% recovery when used directly after concussion. Your average doctor? Is going to tell you to go home and not look at electronics too much without care for long-term physical or ...
Basically, after a concussion, your body releases excessive neurotransmitters into your system in an attempt to steady and save the brain from impact. This can lead to a rise and then a drop off of serotonin, dopamine, and other neurochemicals we nee...
We want to make sure we have the NAC WIHOUT supplements like selenium and other brain antioxidants which are often added to NAC but less studied for their longer term or high dosage use. This is without.
CHEAP NAC (90% Concussion Recovery)
One of the top medical experts in the field of concussion recovery. Most of the recommendations on here are from him (the rest are from one of the best concussion recovery clinics in the area).
Concussion Rescue: Heal Traumatic Brain Injury
Lion's mane is great for cognitive recovery.
Host Defense Lion's Mane for Brain Health
For concussion recovery, the goal is to lower body inflammation. Our body and brain have an inflammation response to protect ourselves- however long-term this can lead to health problems. DHA is the part of fish oil focused on anto-inflammatory and t...
This is the brand recommended for best purity measures as taking concentrated fish oil longer term can lead to higher exposure to mercury and other fish heavy metals.
Nordic Naturals DHA Fish Oil Soft Gels
Hands are not made for phone holding! Especially not women's hands where tech is literally made for men's larger hands. Free yourself of tech neck and let the robots hold robots with a handy, bendable phone holder adjustable for different heights. Al...