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We sparkle ✨ My favorite hack besides these: olive oil, raw organic sugar, a sprinkle of essential oil. SCRUB. Cheap & good. Also look into making your own deodorant with loose arrowroot powder in bulk from the store.











































Shellac! Eschew the $80 serum slapped full of chemicals. Slather beeswax sunscreen ($14 skincare hack), rich oils, & INSIDE OUT beauty. Step AWAY from the retinol if you're under 40.
I also don't wash my face besides organic oil makeup remover (removes the dermis). Much of skincare is internal, good fats, joy, and a healthy diet (with delicious sinning snacks), so I really don't wash or tone regularly as it feels abrasive and rem...
Love a good rose otto or lavender mist though. Mmm. Occasionally, I'll make an at-home salt (tightening) or sugar (sweetening), oil, and essential oil scrub to exfoliate. That's all!

































Elevate to princess goddess warrior levels initiated ✨ Movement & moisturization & hydration & WEIGHLIFTING for women (we lose bone density unless supported starting age 30). Get strong











































Bring back elegance and earth-grown ingredients adding richness to our lives. Good hair care is super simple: boar brush, a great shampoo, less washing, more oil and scalp massage.









Sparkly Besides this, I stand that the best tooth care is STRETCHING. Tension on head = tension on teeth = cavities. Prevent this by perfecting your seated forward fold. Always use ab-work first such as Pilates curls to become more flexible.






















A lot of beauty is renourishment. Heal naturally from the inside out. Healing naturally or preventing is often cheaper and more effective.



































While you wait on k.o.ing your enemies, here's how to stem the other flow.








