Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!

Booked Beyond Limits: A Powerful Self-Help Collection

Purple Star emoji 21 items
Words can help you define your path to genuine joy and success. I love reading books, articles, and videos that help me bring out the best in myself and others. Life can be too short and unknown to be anything but our best. *Affiliate Disclosure:...
Sections
3
 
 
 

Something for everyone

We can all use a little help once in a while. Self-help, with knowledge from books, articles, videos, or meditative practices, offers priceless benefits. It empowers and provides positivity and open perspectives. Self-help for everyone can improve he...

 
Gayle Kurtzer-Meyers profile picture
"Letters From Your Inner Being" is a transformative book that invites you to explore the depths of your soul and heart, revealing the best version of yourself. Each page offers profound insights and gentle encouragement, making the journey of self-di...
Letters From Your Inner Being - Trista Ainsworth
 
Gayle Kurtzer-Meyers profile picture
If you need a little attitude adjustment, this is the book for you. I turn to it in my daily life and as a fantastic resource for helping others struggling with adversity. We can all use a boost or kick in the backside once in awhile.
Chicken Soup for the Soul: Think Positive: 101 Inspirational Stories about ...
 
Gayle Kurtzer-Meyers profile picture
May you enjoy this delightful story of Bodhi, a newly hatched striped mud turtle in the wrong place at the right time. His story is a miracle of love, endurance, and lessons of compassion. During a significant loss, the story of Bodhi, a tiny stripe...
Being in the Wrong Place at the Right Time | by Gayle Kurtzer-Meyers
 
Gayle Kurtzer-Meyers profile picture
The Alchemist is a classic and international #1 bestseller. Santiago, a young shepherd boy, sets out on a journey for worldly treasures, but what he receives is far greater than any jewels. He gains priceless wisdom, the art of following his heart, ...
The Alchemist by Paulo Coelho
 
Gayle Kurtzer-Meyers profile picture
Follow the philosophy and become all that you were created to be. This book caught my attention because it is so much more than a plethora of words. Each page presents solutions that can reshape your mindset in positive ways.
You Become What You Think - By Shubham Kumar Singh (paperback)
placeholder
 
Gayle Kurtzer-Meyers profile picture
The Four Agreements offer a unique perspective on navigating the seasons of life. They are broken down into bite-sized steps, with each agreement offering a refreshing approach.
The Four Agreements: A Practical Guide to Personal Freedom
 
Gayle Kurtzer-Meyers profile picture
Take a deep breath and give yourself a much-needed break from everyday whirlwind frolicking frenzies. Each story delivers a powerful revelation that opens up the passages for peaceful moments, self-admiration, soft wisdom, and reflection. My favorite...
The Zen Monkey and The Lotus Flower: 52 Stories to Relieve Stress, Stop ...
 
Gayle Kurtzer-Meyers profile picture
Adopting the four steps outlined in Inspire Greatness can create a supercharged, high-powered, and ultra-efficient workplace community. Success starts with consistent feedback, ongoing education, and effective organization. I have harnessed these pri...
Inspire Greatness: How to Motivate Employees with a Simple, Repeatable ...
 
Gayle Kurtzer-Meyers profile picture
I received an invitation to speak before a group called "Negative Naysayers." I've heard negative thinking people need drama like oxygen, so I decided to stay positive, say YES to the request, and take their breath away. It was a fantastic experience...
My Experience Speaking to a Group of Negative Naysayers
placeholder
 
Gayle Kurtzer-Meyers profile picture
Did you get sucker-punched this week? Or are your days about playing a continual game of Whack-a-Mole like mine? I picked up this book during a turbulent time that was passing by. You know, just the everyday stuff, a family member in the hospital, w...
Life is Tough, But So Are You: Tips and Thoughtful Advice for ...
 
Gayle Kurtzer-Meyers profile picture
I'll never be too old for coloring, and neither will you. I'm 66 years old and full of pure experience and vintage charm. A coloring book is my easy, inexpensive go-to for shifting my focus into a peace zone. I call it my rainbow meditation. Research...
adult coloring pencils
 
Gayle Kurtzer-Meyers profile picture
Red flag alert! You deserve the best. You know it is true. Today is the time to take care of yourself. Yeah, I know there is never enough spare time for self-care, but then again, is there enough time not to take care of the one who holds everything ...
How To Start Living Your Best Life (1-Hour Class!)
 
Gayle Kurtzer-Meyers profile picture
If anyone can teach, Mel Robbins is the one. In his book The Let Them Theory, he empowers you with his simple by wise words of wisdom. Living a quality life is often about prioritizing yourself and letting go of the things that no longer serve you we...
The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop ...
 
Gayle Kurtzer-Meyers profile picture
The Prism is a profound guide that illuminates the path to healing and resilience, empowering individuals to navigate and rebound from life’s challenges. This transformative work combines practical strategies with inspirational insights, making it an...
The Prism: 7 Steps to Heal & Transform
 
Gayle Kurtzer-Meyers profile picture
"Beyond Anxiety" serves as a comforting reminder that you are not alone in your struggle with the overwhelming surge of anxiety that seems to permeate our lives today. Dr. Martha Beck skillfully unravels the complex reasons behind the escalating anxi...
Beyond Anxiety: Curiosity, Creativity, and Finding Your Life's Purpose

To Thy Self Be True Self-Care for Woman

Stop questioning your greatness and learn to live your best life.

 
Gayle Kurtzer-Meyers profile picture
Immerse yourself in a transformative journey that invites you to uncover and celebrate the remarkable qualities that make you uniquely you. Through guided self-awareness practices, uplifting affirmations, and the calming art of mindfulness, this enri...
Self-Love Workbook for Women: Release Doubt
 
Gayle Kurtzer-Meyers profile picture
Unlock the transformative power of positive thinking and elevate your life to new heights. This personal growth journal, designed specifically for women, offers a collection of uplifting motivational prompts that encourage self-reflection and persona...
Positive You: Personal Growth Journal for Women
placeholder
 
Gayle Kurtzer-Meyers profile picture
You Are Badass is an engaging and insightful book that combines humor with valuable life lessons. It offers straightforward advice aimed at empowering women, particularly those who often prioritize the needs of others over their own. This quick read ...
You Are a Badass: Stop Doubting & Start Living

The man in the mirror. Self-Care for Men

Strength is gained by accepting help and learning to recognize shortcomings and improve upon the challenges for overall greater life satisfaction. 

 
Gayle Kurtzer-Meyers profile picture
Are you encountering a roadblock in your journey through life? *A Man in the Mirror* offers an insightful and practical growth chart designed to empower you in becoming the most effective leader for yourself, your community, your family, and your wor...
The Man in the Mirror: Solving 24 Problems
 
Gayle Kurtzer-Meyers profile picture
Men frequently receive the advice to "suck it up, buttercup," which encourages them to suppress their emotions instead of expressing them. This societal expectation can lead to emotional difficulties and hinder their personal growth and well-being. T...
Nothing's Wrong: A Man's Guide to Feelings
 
Gayle Kurtzer-Meyers profile picture
Release the habit of overthinking and embrace a more peaceful mindset. "Quiet Your Mind" is a comprehensive guide tailored specifically for men, offering practical techniques designed to cultivate mental clarity and emotional balance. This resource p...
Quiet Your Mind: A Men's Guide to Stop Stress