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Daily Momentum Kit

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Start each day with the right mindset and tools to build unstoppable momentum. Discover simple rituals and habits that set you up for success from the moment you wake up. Break through procrastination and stay on track with clear, actionable steps. T...
Sections
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Time Management & Prioritization

Master the art of allocating time to what truly matters, not just what's urgent. Learn strategies to prioritize tasks, stay focused, and avoid distractions. Take control of your schedule by aligning actions with long-term goals. Time management isn’t...

 
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Tackle your biggest, scariest task first—21 ways to stop procrastinating.
Eat That Frog! : Brian Tracy - Books
 
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A timeless classic that introduces the GTD method for organizing tasks, reducing overwhelm, and achieving productivity without stress
GETTING THINGS DONE, REVISED & UPDATED
 
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Focuses on how to prioritize the few things that truly matter and eliminate distractions that drain time and energy.
Essentialism: The Disciplined Pursuit
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A powerful framework for personal and professional effectiveness, emphasizing time management, prioritization, and personal leadership.
The 7 Habits of Highly Effective People
 
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Explores the importance of deep, focused work in achieving high levels of productivity and how to minimize distractions for greater effectiveness.
Deep Work: Rules for Focused Success

Focus & Deep Work

 
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Beat digital distractions with psychological triggers and habits.
Indistractable : Eyal, Nir
 
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This book is the foundation for understanding the power of deep, uninterrupted work. It provides actionable strategies for focusing deeply and overcoming distractions in a world full of constant interruptions.
Deep Work: Rules for Focused Success
 
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Focuses on the importance of focusing on the most important task at hand. The book teaches how to eliminate distractions and prioritize the single most important goal to achieve extraordinary results.
The One Thing [Hardcover] by Gary Keller
 
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This book explores strategies to sharpen your focus and stay disciplined in both personal and professional life. It offers practical tips for developing habits that keep you on track toward your goals.
The Power of Focus 10th Anniversary Ed.
 
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Nir Eyal dives deep into the science of distractions and offers actionable advice on how to regain control of your attention. It’s a guide to becoming more focused, productive, and in charge of your time.
Indistractable : Eyal, Nir

Energy & Burnout Prevention

Protect your most valuable resource , your energy - by creating sustainable work habits. Learn how to recognize the signs of burnout before it takes hold and build routines to recharge. Master the balance between productivity and rest, ensuring consi...

 
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Manage energy, not time, to avoid burnout.
POWER OF FULL ENGAGEMENT by Loehr & Schwartz
 
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Science-backed strategies for strategic rest.
REST : Pang, Alex Soojung-Kim - Books
 
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This book explores the science of burnout, its causes, and how to break the stress cycle. It offers practical tools and insights on how to prevent burnout and restore balance in life.
Burnout: The Secret to Unlocking the Stress Cycle
 
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This book focuses on the importance of rest and recovery in maintaining long-term productivity. It challenges the myth that working more hours equals more results and shows how rest enhances creativity and performance.
Rest: Why You Get More Done When You Work Less
 
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A motivational book that offers 10 practical rules for cultivating positive energy in all areas of life. It provides a mindset shift to help you stay energized, focused, and engaged, even when facing challenges.
The Energy Bus: 10 Rules for Positive Living
 
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While not explicitly about burnout, this book focuses on eliminating non-essential tasks, reducing overwhelm, and conserving energy. By prioritizing what truly matters, you can avoid burnout and work with greater focus and efficiency.
Essentialism: The Disciplined Pursuit