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Healthy Breakfast Options to Try While Traveling in India
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Motiur Rehman
Skip the heavy hotel buffets, here are 20 real, fresh, and energizing Indian breakfasts I actually loved and advise, especially across metro cities like Delhi, Mumbai, Bangalore, Hyderabad, and Chennai.
 
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Try at Aaswad (Mumbai) or street-side stalls in Pune.
Poha (Flattened Rice) – Mumbai, Pune, Delhi
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Try at Murugan Idli Shop (Chennai) or Sagar Ratna (Delhi).
Idli + Coconut Chutney – Chennai, Bangalore, Hyderabad
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Try at MTR (Bangalore) or Ayyappa Tiffins (Hyderabad).
Vegetable Upma – Bangalore, Mumbai, Hyderabad
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You can visit Haldiram’s or a healthy café like FabCafe to enjoy this
Moong Dal Chilla in Mumbai
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Common at Maharashtrian eateries and sattvik food counters.
Best Sabudana Khichdi Restaurants In Hyderabad 2025 - Swiggy
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Try at New Krishna Bhavan (Bangalore) or Komala’s (Chennai).
Ragi Dosa in Hyderabad
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Available at healthy cafes and even in co-living hostels or online
Saffola Masala Oats 500g Classic Masala
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Geat for digestion and travel-friendly.
Thepla in Ahmedabad, थेपला, अहमदाबाद, Gujarat
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Try at Moolchand Paratha (Delhi) or home-style cafes.
Paneer-Stuffed Roti – Delhi, Mumbai
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Light, tangy, and probiotic-rich.
Best Dhokla Restaurants In Bangalore 2025 | Order Online
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Most homestays and wellness cafés will happily prepare this.
Fresh fruit salad with yogurt, honey, oats and chia seeds
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Found in home kitchens and yoga retreats.
Besan Bread Toast | Besan Toast Recipe
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Boiled potatoes mixed with sprouted lentils, lemon, and mint.
The Indian Chaat House, HSR order online
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Must try in morning and enjoy the taste of sour
Khichdi Khatta in Attapur Hyderabad | Order Food Online
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Try at Maharashtrian joints or health-conscious lunch homes.
Jowar Bhakri with Garlic Chutney – Mumbai, Pune
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Ask for sugarless or jaggery-sweetened versions.
Dry Fruit Lassi (No Sugar) – Delhi, Amritsar, Mumbai
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