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Joanna Chiu, MPS, RD
Registered Dietitian in NYC! Sharing only things I have personally used or researched :)
Joanna Chiu, MPS, RD's Lists
High Protein Snacks
5 items
Protein snacks that I actually recommend after trying them myself. These options are great for convenience!
Dietitian Recommended Supplements
5 items
Food first always, but here are a few supplements that I may commonly recommend depending on your needs. Remember to consult with a medical professional, such as a Registered Dietitian, for a customized supplement plan and to always purchase from third-party tested supplement brands!
Athleisure Favorites
11 items
My favorite pieces that I wear on repeat - comfortable enough to chill in but also great for the gym!
Beauty Recommendations for Sensitive Skin
16 items
My top recommendations for everything I put on my own skin. For reference, I have combination skin that is also eczema-prone.
