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Build Your Midlife Reset Toolkit: Books, Rituals, and Mindset Tools That Work
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items Books, AudioBooks, Podcast, YouTubes and Online Courses - These are the mindset tools, wellness rituals, podcast and books that helped me reset my life after 40. I’ve tested and trusted every item, no fluff, just what works. Whether you’re starting fresh or building on what’s already working, this list is here to support your reset, one simple step at a time.
Sections
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Books That Shifted Everything
Podcasts That Keep Me Grounded
YouTubes & Personal Growth Programs I Love to Listen To
Books That Shifted Everything
These personal development reads helped me rethink how I live, what I believe, and what’s possible at midlife. They're honest, motivating, and full of practical steps that actually work.
Breaking the Habit of Being Yourself by Dr. Joe Dispenza This book cracked something open for me. If you’ve ever felt stuck in a loop; same habits, same mindset, same results this will shake that up in the best way. Dr. Joe breaks down how your thoug...
Breaking The Habit of Being Yourself
Atomic Habits by James Clear is a must-read for anyone ready to create real, lasting change one small step at a time. It breaks down why willpower alone doesn’t work and shows you how to build better systems instead. Clear teaches that you don’t rise...
Atomic Habits: Easy Way to Build & Break Habits
Manifest by Roxie Nafousi is a powerful, approachable guide to turning your mindset into your greatest asset. In just seven clear steps, she shows you how to align your thoughts, energy, and actions so you can finally create the life you’ve been drea...
Roxie Nafousi 2 Books Collection Set
The Power of One More by Ed Mylett is a wake-up call for anyone who’s been playing small. Packed with mindset shifts, real life stories, and high performance strategies, this book shows you that your next level is often just one more rep, one more tr...
The Power of One More: Guide to Success
Think and Grow Rich is a timeless classic and one of the first books to connect wealth building with the power of mindset and belief. Napoleon Hill spent decades interviewing the world’s most successful people to uncover what truly separates winners ...
Think and Grow Rich: Revised & Updated Edition
The E-Myth Revisited is essential reading for anyone starting or scaling a business. It challenges the assumption that being good at your craft automatically means you’ll succeed as a business owner. Michael Gerber breaks down why most small business...
The E-Myth Revisited: Why Small Businesses Fail
Audible makes it easy to learn, grow, and reset especially when life gets too busy to sit down with a book. I use Audible to squeeze in personal growth during walks, errands, or even laundry folding marathons. Whether I’m diving into mindset shifts, ...
Audible
Podcasts That Keep Me Grounded
Whether I’m walking, driving, or just needing a mindset reset—these are the shows that bring me back to center. Real talk, inspiring guests, and reminders that you're not alone.
This podcast is new to me, but it’s quickly become a go to when I need a mindset reset or just a little soul-level inspiration. Sarah Prout blends energy, intention, and manifestation in a way that feels grounded and deeply empowering no fluff, just ...
MANIFEST with Sarah Prout
Ed Mylett hosts high energy conversations with peak‑performers from every corner of life; health experts, entrepreneurs, athletes, entertainers, even figures from politics and science. Each episode weaves together powerful personal stories, actionabl...
THE ED MYLETT SHOW - Podcast
Lewis Howes is one of my go to voices for inspiration when I need a mindset reset or a reminder that setbacks don’t define me. His podcast is packed with raw conversations, expert insights, and real life stories that make personal growth feel actiona...
The School of Greatness - Lewis Howes
This podcast is all about intentional creation diving deep into manifestation, the Law of Attraction, and self love practices that actually stick. Kathleen Cameron guides impact driven entrepreneurs to align their mindset and daily rituals with their...
The Manifested Podcast With Kathleen Cameron
This is like getting a front row seat to a live workshop, every single week. Jenna Kutcher delivers practical, no fluff advice on business, marketing, mindset, and personal growth, all in her signature down to earth style. From solo episodes to power...
The Goal Digger Podcast | Top Business and Marketing Podcast for Creatives, Entrepreneurs, and Women in Business
If you’re ready for some tough love mixed with science backed inspiration, this is your jam. Mel Robbins delivers no nonsense, research backed tools rooted in neuroscience, personal grit, and real world stories; think “tiny habits”, decision hacking,...
Create a better life with the #1 podcast
From a 4 time New York Times bestselling author comes the ultimate dose of joy, purpose, and real talk. Rachel Hollis interviews top performers in business, media, and lifestyle, plus dives into motivation, health, and self‑care with practical insigh...
The Rachel Hollis Podcast
YouTubes & Personal Growth Programs I Love to Listen To
These are my favorite YouTube channels and videos for guided meditations, mindset shifts, and daily encouragement. Whether I have 10 minutes or a full hour, these videos help me reset my energy, refocus my mind, and feel more like myself—especially o...
Bob doesn’t hold anything back he delivers paradigm shifting lessons in the Law of Attraction, vibration, and mindset with clarity, authority, and no sugar-coating. His videos demystify how deeply held beliefs (your “paradigm”) shape your results and...
Proctor Gallagher Institute
This video is a must watch if you’re ready to get intentional about the way you talk to yourself. Neville Goddard breaks down how powerful your internal dialogue really is and how speaking to yourself as if your desires are already true can literally...
Neville Goddard : TALK TO YOURSELF LIKE THIS AND YOU’LL ATTRACT EVERYTHING YOU WANT
This video explores Wallace Wattles’ classic teaching from The Science of Getting Rich and breaks it down into straight talk steps you can actually use, no fluff, just core mindset shifts. It’s all about understanding the laws of abundance and the ro...
The Science of Getting Rich - Wallace Wattles - The Secret Wisdom Library
This episode is pure gold if you’re ready to hear how one of the world’s biggest music stars used manifestation, not just hustle to design a massive creative empire. Jason Derulo dives into the beliefs his mother taught him, the power of visualizatio...
Manifesting A Music Empire: Jason Derulo's Keys to Global Success
This isn’t just a subscription, it’s a full on personal evolution portal. Mindvalley gives you access to the world’s leading experts on mindset, wellness, manifestation, meditation, money, relationships, and more. If you’re ready to go deeper than su... I highly recommend starting with their free masterclass The Japanese Art of Healing Your Money Wounds by Ken Honda—it’s a total shift in how you think about money.
A Better You, Every day · Mindvalley
Morning meditations are hands-down one of the best ways to set the tone for your day and this 15-minute one is pure magic. It helps you raise your vibration right out of the gate so you’re not just reacting to life, you’re creating it. You’ll shift i...
15 Minute Morning Meditation (Attract Abundance)
Nighttime meditation is my favorite way to wind down and actually let go of the day. This 15-minute guided evening meditation helps you clear the noise, release anything heavy you’ve been carrying, and reconnect with peace, gratitude, and self love b...
15 Minute Evening Meditation (Gratitude, Happiness, Self Love)