energy management is so important for neurodivergent individuals, so when I'm feeling a bit low, these little things help boost my dompamine levels and give me a new source of energy (however, if these don't work for you, it's important to take note ...
a quick game helps me do something fun whil still keeping my brain active when work has become a bit too intense!
Big Book of Brain Games: a bumper mixed puzzle book for adults containing 300 puzzles
