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Grab and Go, High Protein Snacks (Kid Friendly) 🍎🫛
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items Grab and go snacks that are high in protein. These are great for busy days, family outings, snacking while running errands, or anytime you need a boost of protein without a bunch of calories. Keep energy up while you're out! These are kid-friendly op...
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Kid Friendly
Just for Me
Kid Friendly
My whole family loves these as a healthy, crunchy, flavorful snacks. I love that it’s low calorie and high protein, my kids love the flavors (some more than others, so I recommend the variety pack), and my husband loves them as gamer snacks without t...
The Only Bean Crunchy Dry Roasted Edamame Sea Salt
These taste even better than I had expected!! They taste fresh, not like meat sticks I had in the past. I love the turkey and the beef jalapeno, my kids love the regular beef. I keep them in our diaper bag, the car, and anytime we go on trips. Great ...
Meat Sticks | No Sugar, Gluten-Free, High Protein
Crunchy and have great flavors!
Biena Chickpea Snacks | Variety of Flavors & Sizes
These are pretty good! They taste fresh and the ingredients list is clean. My kids love these because they are Mr. Beast too
Jack Link's MrBeast Mini Beef Sticks Original - 6oz/12ct
Nuts are a great on the go snack for protein! I like the small portioned sizes because those are easier for me to stay lower in calories (intentional snacking), but you can also get the bulk options and portion them out into ziploc bags. Nuts also do...
Mixed Nuts | Variety of Salted & Unsalted Sizes | Bulk Options
Crispy and chocolatey, these are a tastey high protein option. These have added pea protein, so I personally don't give a full bar to a toddler, but I would for an older kid. And I feel comfortable letting a toddler have some bites of mine! Still ver...
Mezcla products at Target
Protein from chicken breast, chicken broth, and eggs! No added protein powders. The ingredients are fantastic and the flavors are pretty darn good. I haven't tried them all yet, but my favorite is buffalo so far! For littler kids, I'd stick to the no...
Wilde Brand : Chips
Ultra filtered chocolate milk - 23 grams of protein in one bottle! No added protein, just the natural protein from milk. The only thing I don’t like is the sucralose . I wish they’d make one with monk fruit sweetener instead!
Chocolate Ultra-Filtered Milk
We keep these in the fridge and take them with us for outing. Great option if you eat them soon or keep them cold. Not for storing in the car or diaper bag for days
Yogurt Pouches for Kids | Best Tasting & Convenient Options
My son’s TOP favorite snack right now! These are packed with flavor and are a good source of protein without any protein powders added
Wonderful Pistachios No Shells Sea Salt & Vinegar - 11oz
Peanut butter bars are easy and quick protein snacks that I feel good about sharing with my kids 💞
Peanut bars | Chocolate, Protein, Granola
My kids love these! Easy, not messy, great protein snacks on the go!
Zbar Protein Gluten Free Chocolate Chip Granola Bars - 5g Protein - 12.7oz/10pk ...
Just for Me
Coffee plus protein? Yes, please! This is just for me, I don't share it with the kids (obviously)
Super Coffee: Cold Brew, Espresso & Premium Options
It's a chocolate covered marshmellow bar that is packed with protein and has low calories! Collagen protein. I don't give this to my kids, since we don't use supplemental proteins llike this for them. I'd let my older kid have a bite though!
Shop BUILT Puff Bars | Protein Puffs
It's a candy bar. Seriously. A Candy bar with low calories and high protein! These are incredibly good! Delicious high protein snack that feels indulgent. I don't share these with my kids because I consider them highly processed. Great for hitting ma...
Shop Barebells protein bars | High protein and no added sugar
Shelf stable protein shakes are amazing for on the go! Sometime I even grab these when I head out and add them to a to-go ice coffee while I am out! High protein, low calorie
Protein Shakes - Shelf Stable
I get it, beef jerky isn’t for everyone 😅 I LOVE it though, and it’s such an easy on the go protein snack
Spicy Beef Jerky - Top Brands, Sizes, & Flavors | 10oz & More
I drink half and then fill back up with iced coffee! These are great cold but are also shelf stable, so they are easy to pack up when needed
Core Power products at Target
Have you tried these yet?? I’m going to pic some up this weekend! I LOVE this brand for protein bars. I haven’t tried these protein sodas yet but I’m very excited to!
Barebells Soda - Sweet Cherry - 12 fl oz