These are my favorite, and honestly must have, sleep supports. Isn’t it crazy that we accommodate ourselves even when relaxing in bed? These items may seem simple, but they took a couple years of trial and error to compile and curate. Maybe there’s s...<3
I've found with sleep masks, you get what you pay for…to an extent. Anything over $20 probably isn't worth it for my needs. This brand is a great balance. Get a fun color or print! Sure, it's “just sleep,” but that's all the more reason to add some f...
ND Tip: I like patterns and bright colors so I can find it easily in my nightstand drawer or on my bed or bathroom counter or closet or 17 other places I may leave it after wearing as a headband all morning.
Silk Sleep Eye Mask
I have 4 sets of these sheets. They wash really well, and the price is great. (They also seem to have a coupon pretty often.) As for the breathable and cooling, I wouldn't promise they're the absolute best on the market, but they're definitely a lot ...
Bed Sheets - Breathable & Cooling Bed Sheets
I searched high and low for the best fan “sound” for sleeping. I need to hear actual air wooshing around; recorded or created sounds just grate my nerves. This fan creates a truly perfect lull.
ND Tip: If you're like me and prefer to control the airflow around you, this fan can be adjusted to aim within 90 degrees of the floor. I have it on the floor facing directly ahead so there's minimal air movement at bed level (dry out sinuses or hone...
Fan - Sound and Airflow
Each week when I wash my bed sheets, I spray this on my mattress protector to kill germs. If I'm sick, I'll spray it on my pillow each morning. It's the only thing I've found that's truly safe for pets! So important to me, and the smell is no issue f...
Hypochlorous Spray Sanitizer Disinfectant
This stays on my nightstand and is used every night before I tuck in. The ceramides do the heavy lifting without the formula being thick, and it doesn't have an SPF (like Chapstick that I prefer for daytime). It also stays on well as I'll wake up dur...
La Roche-Posay Nutritic Lip Balm
During the colder, dryer months, I add this on top of my La Roche-Posay balm before going to bed. This lip mask layer makes all the difference. Two winters using this product, and my lips haven't cracked in the corners. It is a bit thicker but not of...
Lip Mask
I got my first adjustable base bed about 6 years ago and haven't looked back. It is so stinkin' convenient, and it even helps me sleep in positions that don't aggravate my hypermobile joints. Yes, it's an investment, but it has so many positives. The...
Adjustable Bed Frame
With my affinity for snacks and drinks in bed, a mattress protector is a necessity. I figure ruining a mattress pad is much better than the mattress itself!
This one is soft, somewhat cooling/moisture wicking, and waterproof without being noisy when you move (vinyl-free). It also washes well and fits deep mattresses if you have one - or if it's made one due to a mattress topper.
Waterproof Breathable Soft Mattress Pad
These socks are so comfy, and the calf height helps them stay on as I flip and flop all night in bed. Putting them on each night after my lip care is one of the final signals to my body that it's time to fully wind down.
ND Tip: I like to keep a pair in my office. Sometimes my feet get cold, and other times I use the soft and cozy to help me relax and regulate.
Cozy Sleep Socks
This quilt came highly recommended to me, and I absolutely love it. It's more than I would usually spend, but it's genuinely one of my favorite purchases of the last couple of years. I have it in Sand, and it's reversible to the white side. I've wash...<3 This quilt set stays on my mind in the warm months.
Quilt & Shams
This comforter is my top bedding in the cooler months (instead of the quilt). It's warm enough without being too warm. I also love how lightweight, fluffy, and soft it is.
ND Tip: If you hyperfixate every year on holiday decor like I do… This bedding set it neutral enough to go with any decorations during the cold months, all the way through Valentine's. I used to change my bedding for the holidays, and it just became ...
Bedding Comforter
One of the joys of pet ownership… fur abounds! I use this each evening to roll off the spots on my bed that the fur babies prefer. They'll always be welcome in bed, but how do they shed so much in one night?!