These are my "daily helpers" for living my neurodivergent life. The contents of this list will be ever-evolving as I discover new ways to accommodate my needs. Specifics for each recommendation are included to better expound upon how each item suppor...
Having this organizer readily visible throughout the day serves as multiple reminders to take morning and evening meds/supplements. The containers are also easy to fill each week.
This lives on my refrigerator, which means it doesn't clutter my countertop or hide in a drawer. The magnets on each container and the holder strip are plenty strong. And these are a great size for my big Omega-3 and magnesium tablets.
Pill Organizer - Magnetic
This privacy screen protector helps me a lot. I've always been very sensitive to being perceived, including others seeing what I'm doing on my phone. I've been using this screen protector for years and don't hesitate to pull out my phone to search so...
Phone Privacy Screen Protector - Ailun
This little dispenser makes me feel like I have my life together every time I open the fridge. It helps me see all my drink options (because I always keep a big variety on hand for stimulation options). It ensures electrolytes and protein are always ...
Refrigerator Drink Organizer/Dispenser
I have two Dots: one downstairs in the kitchen and one upstairs in the main bath. I mostly use them for a weather and news rundown ("Start my day"), turning devices on/off/dimming lights, and listening to lots of music. They're a simple, highly helpf...
Amazon Echo Dot (Alexa) in Glacier White
Trello is my brain dump > organize platform. It houses all my random thoughts, actual to do lists, etc. The app is easy to use with plenty of features; I love having it at my fingertips. And the site has a ton of capabilities that I haven't explored yet. It also can connect ...
Putting everything in one place to have available all the time is a game changer for me. There's a free version if you want to give it a try!
Trello App and Site
I have never not wanted a divided plate. These remove the basic stress of my food touching. They also help me eat a greater variety of foods. When I want a plate for my diagonally sliced strawberry PB&J, this one is the clear winner out of all my...
Divided Plates (shallow)
I have never not wanted a divided plate. These remove the basic stress of my food touching. They also help me eat a greater variety of foods. When I want a plate for my turkey hot dog, this one is the clear winner out of all my plate options. But the...
Divided Plates (deep)
This handy little thing keeps snacks in sight that may otherwise be forgotten and expire in a drawer. Out of sight, out of mind! I typically keep it stocked with quick-grab protein options. It's also great for Taco Bell sauce packets.
Hanging Snack Holder for Refrigerator
I've been using these for 2 years now. Back to the out of sight, out of mind. I'm not much a meal planner, so I may go 3 or 4 days without eating a single fruit or veggie. I have them in the house and like eating them, but I naturally crave ze carbs....
Reusable Dry Erase Magnets - 7 colors
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I have one of these replacing the outlet right beside the couch (by my favorite spot, no less!), and a phone charger, indoor camera, and laptop charger stay plugged in at all times. It makes it simple to keep my devices charged, mindless really. Ther...
ND Tip: It does have a small blue light on the face that stays illuminated to show that it has power. If you have one of these in your room at night, it may be annoying. The light isn't too bright, though.