Benable — create shareable lists of things you recommend!

E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!

Toni Capik

Toni Capik's Lists

Frenchie Finds - all of my bulldog recs cover photo collage

Everything we use to take care of our medically complex French bulldog, Sashimi. He has Brachycephalic Obstructive Airway Syndrome (BOAS), a sliding hiatal hernia, gastroesophageal reflux disease (GERD), esophagitis, inflammatory bowel disease (IBD), protein-losing enteropathy (PLE), lumbar intervertebral disc disease (IVDD), canine atopic dermatitis (CAD) and type 1 hypersensitivity (allergic) reaction (hives).

chronic pain must-haves for endo, migraines, & more! cover photo collage

As someone with endometriosis, chronic migraines, lumbar spondylosis with radiculopathy and spinal canal stenosis (lots of lower back pain), here are my chronic pain supports I can’t survive without.