Gluten Free, Dairy Free, Meat Free or All Three
My mom is allergic to gluten, dairy, soy and she’s a Pescatarian so she doesn’t eat meat. We also live on a fixed income so we must shop cheap and live in a small town with our main shopping at Walmart. This list is based off of items that my mom has tried and loves. Hope it helps you. This list is not for those who have extreme allergies because my mom can still handle some exposure to soy, wheat and lactose. Some items may have minor gluten.