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Gluten Free, Dairy Free, Meat Free or All Three

Purple Star emoji 32 items
My mom is allergic to gluten, dairy, soy and she’s a Pescatarian so she doesn’t eat meat. We also live on a fixed income so we must shop cheap and live in a small town with our main shopping at Walmart. This list is based off of items that my mom has...
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Gluten Free

Certified as Gluten Free
 
Candice Bertram profile picture
Like these a lot. Good flavor and light crunch.
Blue Diamond Almonds, Gluten Free Almond Flavored Nut-Thins Snack Crackers, 4.25 oz. Box
 
Candice Bertram profile picture
My mom loves this crust. They are a decent size and thin.
Caulipower All About The Base Cauliflower Crusts, Gluten Free, Frozen, 11 oz
 
Candice Bertram profile picture
These are so delicious! I buy it for my mom cuz she’s gluten free. I’m not but still these are the BEST muffins I’ve ever had ! So moist and delicious!
Krusteaz Gluten Free Blueberry Muffin Mix, Includes Can of Blueberries, 15.7 oz Box
 
Candice Bertram profile picture
Very flavorful and delicious!
Simple Mills Almond Flour Crackers, Farmhouse Cheddar Gluten-Free Crackers, 4.25 oz
 
Candice Bertram profile picture
These are really delicious. Great flavor.
Good Thins Garden Veggie Rice Snacks Gluten Free Crackers, Snack Crackers, 3.5 oz
 
Candice Bertram profile picture
These are really good.
Great Value Organic Blue Corn Tortilla Chips, 8 oz Bag
 
Candice Bertram profile picture
My mom loves these. She loves the flavor and texture. Similar to a cornbread taste and texture but fluffier.
Glutino Gluten Free Original English Muffins, Frozen, 16.9 oz. (frozen)
 
Candice Bertram profile picture
Absolutely delicious and addictive.
Goodie Girl Mint Cookies - Gluten-Free, Peanut-Free, No High Fructose Corn Syrup, 7 oz
 
Candice Bertram profile picture
We love these so much !
Tostitos Organic Blue Corn Tortilla Chips, 10 oz Bag
 
Candice Bertram profile picture
These are really good.
Schar Gluten Free Table Crackers, Paper Packet, 7.4 Ounce (1.2oz Packs per Case)
 
Candice Bertram profile picture
My mom loves this meal. We buy it for her all the time.
Amy's Frozen Meals, Indian Palak Paneer, Microwave Meals, 10 oz
 
Candice Bertram profile picture
Nice pasta. Good texture and flavor.
Jovial Gluten Free Organic Brown Rice Pasta Farfalle, 12oz
 
Candice Bertram profile picture
Love these things. They have a light sweet flavor, nice light crunch. They go great with any dessert. Especially ice cream and puddings or with fruit. You get a lot in the bag too.
Sensible Portions Gluten-Free Cinnamon Apple Straws, 14 oz
 
Candice Bertram profile picture
Very nice
Nature's Bakery, Gluten Free, Blueberry Fig Bars, 6 Twin Packs, 2 oz Each
 
Candice Bertram profile picture
Probably my favorite sauce for practically everything. It has a slight sweet taste to it. But not sugary. They also have a “hot” version. I tried the great value version but it’s not quite as good.
Terry Hos Yum Yum Sauce, 16 fl oz
 
Candice Bertram profile picture
ABSOLUTELY delicious !!!! My favorite ice cream. So refreshing. Love the mochi outer coating. They also have strawberry.
My/Mochi Ice Cream Sweet Mango, 1.25oz, 6 Count
 
Candice Bertram profile picture
Our favorite flavor of hummus. Great taste. Very addictive.
Marketside Gluten-Free Roasted Red Pepper Hummus 10 oz, Ready to Eat, Resealable Cup, 2 Tbsp. (28g)
 
Candice Bertram profile picture
Such a delicious combination of the sweet and cheesy. Perfectly flavored with neither being too strong. Very refreshing taste. Great snack.
G.H. Cretors Handcrafted Small-Batch Popcorn Cheese & Caramel Mix, 7.5 oz

Dairy Free

 
Candice Bertram profile picture
My mom suddenly became lactose intolerant so we gave this a try and she loves it. I also recommended it to my best friend for her daughter and husband and they say it saved them from so much discomfort. They all agree it tastes good too.
Equate Dairy Relief Lactase Enzyme Vanilla Flavor Chewable Tablet, 120 ...
 
Candice Bertram profile picture
Great alternative to dairy cheeses. Goat cheese has a slight sour taste to it but once you get used to it you really enjoy its unique flavor.
Marketside Plain Goat Cheese, 4 oz
 
Candice Bertram profile picture
Love the Garlic and Herb flavor
Marketside Garlic & Herb Goat Cheese Log, 4 oz (Refrigerated)
 
Candice Bertram profile picture
Love this on bread. Nice slight blueberry flavor. Slight sweetness. Fresh taste.
Roth Chèvre Blueberry Vanilla Fresh Goat Cheese Log 4 oz
 
Candice Bertram profile picture
Really good
Supreme Cream Cheese: Dairy-Free & Vegan
 
Candice Bertram profile picture
Nice pasta sauce. We also use it on pizza instead of tomato sauce when we feel like it.
Primal Kitchen No Dairy Garlic Alfredo Sauce
 
Candice Bertram profile picture
My mom loves this milk for her coffee and we use it to make flan and puddings because of their large milk requirements.
Planet Oat Oat Milk, Velvety & Smooth, Barista Lovers, 52 fl oz
 
Candice Bertram profile picture
Great replacement for recipes needing full fat milks.
Planet Oat Extra Creamy Original Oat Milk, 52 oz
 
Candice Bertram profile picture
Great taste and texture. Can’t really tell much difference from regular butter. I think it even tastes better.
Country Crock Plant Butter with Olive Oil, 14 oz Tub (Refrigerated)
 
Candice Bertram profile picture
Delicious. Works just like regular butter. Tastes even better in my opinion.
Country Crock Plant Butter with Avocado Oil, 14 oz Tub (Refrigerated)
 
Candice Bertram profile picture
Highly recommend
Country Crock Dairy Free Vegan Plant Butter with Olive Oil, 16 oz, 4 Sticks (Refrigerated)
 
Candice Bertram profile picture
Really good. Love the flavor.
Country Crock Dairy Free Vegan Plant Butter with Avocado Oil, 16 oz, 4 Sticks (Refrigerated)

Meat Free

 
Candice Bertram profile picture
Absolutely delicious vegetable lasagna. It’s not fully gluten free because of the noodles but they don’t seem to bother my mom at all.
Amy's Vegetable Lasagna, 9.5 oz
 
Candice Bertram profile picture
I absolutely LOVE this soup much. Very easy and quick to make. I double the egg amount and sometimes add tofu and my favorite tempura chicken. Also some rice.
KIKKOMAN, EGG FLOWER SOUP MIX VEGETABLES, 1pack, 1.05 oz. (30g)