Karen Miller

Midlife is full of changes. Staying active means that we can keep going strong through it. This is a list of my favorite ways to get my exercise and have some fun too.

Taking care of your horse and yourself requires a little extra support as we get back to riding in springtime. After four decades in the saddle, there are some things I can't do without. These products are some of my favorites. For horse and rider.

Skincare favorites for taking good care of dry, sensitive midlife skin like mine. I like simplicity, and these things make taking care of my skin easy. They're affordable too. And, best of all, they work.