Charlotte Vale

Places I love to support around the research triangle. I'm located in JoCo so some of these are about a 30 min trek-but worth a visit!

Everything I use when climbing. This is also great for someone considering getting into climbing without breaking the bank, because I like to get value and a decent ROI.

Acne is so annoying and hard to treat. All of these products work for me, but may not work for you. I always recommend requesting samples and getting professional advice. Most of these are products I received while working with estheticians and skincare professionals. Hope it helps someone!

If you struggle with endometriosis/adenomyosis or overall need ideas for anti-inflammatory snacks and treats-I made this list for you! It's important to note that everyone's body processes things differently so there is no exact tried and true anti-inflammatory diet. This is solely based on my experience and what my body doesn't react to. Hope this helps someone!

My current daily routine for makeup. Great for my minimalist preferences. I struggle with acne, so I only try to recommend products that are clean and acne safe

A few as my favorite spots as a local! Great for your weekends or for when people come to visit. It's a fast growing area, so don't miss out on hidden gems