At Home Self-Care Essentials
"Home is where the Heart is", they say. So why not make it as comfortable and uplifting as possible. These are some of my favorite ideas and tools to make home beautiful. And I feel that a beautiful environment is essential to good self-care. So thes...
I love how affirmations serve as reminders to be kind to myself
Aromatherapy is essential.
A good quality candle to add warmth to your “me time” space is so great for self-care at home.
Journaling to stress less.
Journals to write stuff down, and uplift yourself. Beautiful journals can motivate you to do this often.
Sleeping in complete darkness has been shown to promote better sleep. A room darkening curtain can assist with this.
Journaling companion.
Plush always feels comforting.
Getting into the “Zen Zone” can get gritty sometimes, but you can do it.
More cozy stuff to snuggle under and read, write, or watch Netflix.
Incense the room up.
Affordable pens for writing and journaling.
Find your incense.
Blue vervain is a must for calm.
I don't know about you, but comfortable, decent looking “home clothes” is important to good self-care. No “moomoos” here.
Learn more about Adaptogens, and how they can help with reducing that stress.
More journal options.
Good sleep makes for a happier day.
A great essential oil company I recommend highly.
I love pretty and luxurious things. And what better form of self-care than to enjoy beautiful things in your house. Writing in a journal or just sitting quietly look like great things to do in this amazingly beautiful loveseat. It's on my “to get” li...
Probiotics are beneficial for the mouth too. And if you're avoiding fluoride in your toothpaste, this company's fluoride free toothpaste is very effective. Many options in the market right now, but this is one worth looking at. Good oral health is pa...
I used this brand of incense exclusively at one point. I think using incense often can really uplift your environment and your mood. This is one brand you can consider