Daily Resources To Make Self-Care Easier
Great resources and suggestions to simplify and enhance your self-care routine, making it easier than ever to prioritize your well-being. I truly feel that regular self-care eliminates overwhelm, chronic stress and the health implications of these.
Everyday Health and Wellbeing
There are so many resources that can directly and indirectly lead you to self-care. To me real self-caring happens as often as possible and is easy and simple. It is hoped that these self-care suggested resources will make you want to self-care often...
If you're into fresh and fruity or just healthy, I can't think of a better tool than a Nutribullet. It is efficient, quick and gets the job done. I love that sought type of self-care aid. And there is so much that it can handle. A short trip to the l...
I am a Food Network fanatic, and I love the recipes featured on some of the shows. These 50 Smoothie recipes list I feel is a good place to start if you want to make smoothie making a habit. They seem easy to put together and to have on hand. I hope ...
This one is on my wishlist. And it seems worth a try. Self-Care in a Box? Yes Please. Any of these curated boxes of self-care focused products seem like a great personal gift for yourself or someone loved and appreciated in your life. I love when sel...
Something to remind you to pick yourself up everyday. You are Truly Awesome not because you did something extraordinary. The thing is there's nothing that you need to do to be in the awesome category. You're here, you show up everyday, you do you eve...
More reminders to be good to yourself and see your good everyday.
I have owned one of these simple at home foot spas several times in my life. They're not fancy, but they work. Thinking about it, I am due for a foot soak and giving my foot a little love. Are you? Do you need to give your feet a little foot love too...
I've tried these polishes before, and they are great. There are a variety of colors and they are vegan and free of all the icky, toxic stuff. My nails are up for an at home pedicure. What about you?
More Lounge wear to consider for an amazing day at home.
Lounging around the house; there's nothing better. It feels good to have nothing to do in particular, no where to go, but stay home, and lounge around. “Doing nothing” is an act of self-care, because it gives your mind some rest. Perhaps you could just sit quietly, meditate, read a favorite book or just listen to music. Either way, lounging in a comfortable lounge chair is a great day spent enjoying your home. These lounge chairs from Wayfair give a variety to choose from. It's a small investment, but one I think is worth making.
OK. This looks cool. Easy and quick icecream treats at home? Definitely one to put on your wishlist. I love every appliance I have tried from this brand. And loving this new find from them. Have a smoothie in the morning with the Ninja Bullet, and an icecream later; and all in the same day. That sounds like really being good to yourself.
Watching Netflix can be a fun time and a way to have a healthy and worthy thing to do. Just make sure to choose something that really makes you feel good though.
A free medition app to try.
What better way to self-care than to learn a new skill while at home. Many popular classes to choose from, but I especially like the crafts classes.
A simple journal to assist you in remembering self-care often.
When just for no particular occasion, flowers help make a home feel brighter. So whether you pick some up at your local florist or order online, you could consider getting some flowers for no particular reason at all. But most likely it would uplift ...
Quick Meal Prep and "Let Somebody Else Do The Cooking" ( Have more time for Self-Care)
I love eating, especially when the “cooking” or “prep” part is easy and quick. And off everything turns out delicious. Here is a curated lists that meet these criteria.
I had a subscription with this company once or twice. I was a good experience. And great, clean products.
This restaurant delivery app has been reliable for me so far. And everybody knows it.
This meals delivered service has been around a while. Certainly one I think is worth trying to make meal time easier.
A little fancier, but why not treat yourself? The choices are great for a whole week of “made for you” meal options. Or share and gift to a friend or family to make their lives a little easier also; at least in the kitchen. I love food gifts. Don't y...
A good list of the top meal delivery services and pros and cons of each.
Another option to consider. I like food that is made easily or just made for me already. I would say I prefer the eating part, although I'm a great cook and love food. Even though you are great at cooking, sometimes it's nice to have someone else do ...
Whole Foods ready made meals and buffet choices are always fresh and good. It's a convenient choice for me when I want something really wholesome and easy to obtain. There are so many locations nationwide, that there is for sure one near you.
A known resource for great dishes from many local restaurants.
This is not a meal delivery service per se. It's for grocery delivery. But a trip saved to the supermarket, free up time that you can get to do something else. Maybe something fun or something that makes your day feel happier.
This is another recently available meal delivery service which looks very promising. And there seems so much variety. Certainly one on my wishlist.
Treating myself to something nice is the ultimate act of self-care for me. Nothing says “a treat” like fancy foods; especially prepared by someone else.
Eating well can happen in a few minutes, 10 minutes to be exact. Try some of these 10-minute meals ideas next time you want a good meal now.
Mini and Big Self-Care Retreats
A List of several options to begin your mini planning a good self-care retreat. Or maybe just add to an existing self-care routine.
If you're interested in yoga, meditation or just your mental and emotional wellbeing, this is a great place to start.
Travel choice if you plan on going on a retreat. Perhaps for the holidays or the new year.
If you're into yoga or meditation, this may be a great resource to look into. Hundreds of yoga, pilates and meditation choices of all lengths.
It's high time for an at home spa day. For this date with yourself, make sure to have all the essentials. This list is a good place to get started. You may even have some of these things around the house already.
Who doesn't like a nice mug of sweet and comforting hot chocolate? Especially when it's cold out and it's the Holiday Season. I love the idea of putting all that “hot chocolate love” into a candle. So now your whole house can smell like hot chocolate...
Affirmations have a way to take us “away” from a worried or stressed mind for a little while. And when said repeatedly, they can really change our mindset.There are so many affirmation card decks out there; and they can serve as a great reminder to t...
This is a great way to put yourself in the mindset of self-care. And it can make a great stocking stuffer for the holiday.
This is a self-care journal worth having. And it only takes a few minutes a day. I feel that a daily self-care practice of some sort is the foundation to good self-care. And good and regular self-care make you feel better, and less stressed.
Essential oils have the power to take you on a mini-retreat in seconds. This is one of the main companies I order essential oils from. They have a large selection, are reliable, and have good quality oils.
I've tried similar diffusers to this. But this one is one to put on the wishlist; or just go ahead and get it. Your home will thank you I'm sure.
Some mental health quotes to remind you that you are "Ok" even though you may not feel it in the moment. Everything difficult is temporary, and transient, and relief from stress or overwhelm is always around a corner somewhere.
I list of Top self-help books that include many self-care elements.
If you are considering an international retreat or just to travel for rejuvenation, this may be a great place to start. your research.
Many trips. This is just one suggestion.
Great “home clothes” make you feel better. I truly feel this way, and always make sure to wear “proper clothes” even when I don't plan to leave the house for the day. I figure if I can't step out of the house without it, then I shouldn't be wearing i...