Self-Care For Her
Elevate your well-being with a carefully crafted selection of luxurious products and experiences designed to nourish the mind, body, and soul. From rejuvenating health routines and calming aromatherapy to inspiring books, wellness retreats, and beyon...
Feet comfort.
Self care tips for her.
Balance and wellbeing for your cycles.
A little pick me up.
Your mental health is important.
Among it's many benefits, magnesium assists in promoting a calm mood.
The use of flower essences, consistently, work.
I truly feel that introspection by asking ourself thoughtful questions regularly, can be a great act of self-care.
Find your perfect mug for tea or coffee time.
Room spray to uplift your space.
Repeat after me “Talking to myself can be healthy”. Self-talk is self-care when no one's there.
Jumpsuits for loungewear.
Cozy socks just feel good.
A journal to guide you to direct your thoughts to the good.
Journal prompts for self-care reflection.
Daily digital manifestation journals.
A compilation of items that I generated to serve the purpose of assisting you in being more authentically yourself. It is intended that each of these serve as reminders, and increases your awareness of making time for self-care daily.
Many beautiful journal choices.
An easy and comprehensive spiritual journal for those who this is relevant to or interesting to.
I love these card decks. I own several myself for different purposes, and I feel that these seem fun, interactive and effective. They can assist with showing up for yourself in a real way. That's why I love them even more.
The glow of a nice smelling candle just does something magical to a room.
Epsom salt at home soak for feet and body.
Honestly, this one is still on my wishlist.
A good quality women's probiotic supplement that I've used.
Good for mood and emotions.
This I have used so many times. It's has been a staple emotional aid. This is especially useful to have on hand whenever you are going through any change or transition in your life.
The fragrances from this brand are beautiful and feminine and will make you feel that way.
More beautiful and feminine scents.
I've used the remineralizing tooth powder from this company several times. It's a very effective product, although an acquired taste. Their line body care products have been growing over the years. Haven't used as yet, but I know that they offer grea...
I know how important it is to detox your body properly. And the lymphatic system is critical to this. So this product may be quite useful. It's one on my wishlist for sure. And one you can consider for your overall wellness.
I have been receiving the Dating Divas Newsletter for some time now. Although it may not be directly related to self-care, I feel that happy relationships are essential to the well-being of women. If you are in a relationship, I highly recommend th...
Sometimes you just need to demand your "me time". Especially when you are a mom!
These inspiration images look cute. So wanted to share them with you.
What better form of self-care than lighting a candle, especially for your birthday? This candle is even more special, because it has your birthday month and flower on it. And also a fun write-up about what your birthday flower says about you.
I think that a girl should treat herself to nice things as much as possible. Investing in a beautiful and soothing bedroom space is a great place to start.
I like to share cute things, including nice jewelry. I think how we adorn ourselves has just as much to do with our self-care as anything else. This is one is on my wishlist.
Studies have shown that hugging someone or perhaps a pet for a minimum of 20 seconds releases the "feel good" or "love hormone" as it is called, oxytocin. This article summarizes the main benefits of hugging regularly.
If you have people who you are ...
Anything with peppermint or ginger should be a pantry staple. Having both of these in tea form can be soothing to the stomach and entire body. And self-soothing activities make self-care easier.