Tools to Boost Your Happiness
Bringing out the happiness one tool at a time. You don't have to be happy all the time, but some of the time is good. Hopefully one or more of these tools can help you do this.
Maybe you may resonate with this app for your wellbeing. I think apps can be useful.
I know what it feels like to need support to get into a better feeling place. You just need to use all the support you can get.
You don't have to understand how something works to know it does. I have found that this does work.
Happiness starts with a sound and healthy mind.
This company is top-notch for good and clean supplements for health.
Daily stress management.
Finding a happy place to go to destress is so key to mental health. My happy places have saved me so many times emotionally.
White noise machines are useful to make overwhelming environments less so.
This is a common herb for mood and relaxation that I have used many times.
My “go to” to manage stress. The dried herb form is more commonly found and is good too.
Lemon balm is another common herb for mood and stress management.
When you're feeling down, help yourself to get back up.
I've listened to this happy music soundtracks a few times.
I truly feel that there is nothing better than a beautiful and comfortable home you just feel good being in. And also that a home you feel good in is one way of increasing your happiness. Creating a reading nook to enjoy is a simple and amazing way to beautify a space. And it requires very little space or furniture. Let these ideas inspire you to design a s...