I recently started the abbey yung method on my hair, I had a lot of damage from bleach and my hair needed some help with moisture and repair! Also after having my sons I had a lot of post partum baby hairs and wanted everything to grow healthier. this is everything I use and I’ve noticed a huge change. I have 2B hair and my ends can be on the dry side and I can frizz easily. My frizz has become minimal and my ends are even more smooth