Rita Kamel

In the quest for a bright, healthy smile, choosing the right toothpaste is crucial, especially for those with sensitive teeth or gums. In this guide, my sister, the dentist in the family, shares her expert recommendations for low abrasive toothpastes that effectively clean without causing damage to enamel. Discover a curated selection of gentle formulas that promise to freshen your breath and promote oral health while being kind to your teeth. Whether you're battling sensitivity or simply looking to maintain your smile, these toothpastes offer a safe and effective solution for every dental care routine.

Discover the rich, vibrant flavours of Mediterranean vegetarian cuisine with dishes I grew up enjoying. From hearty grains to fresh vegetables and aromatic spices, these recipes reflect the simplicity and wholesomeness of the food traditions from my childhood.

Must-see places in Edmonton, Alberta. I have hace been living in Edmonton for two years now and this is the list of the places I recommend seeing should anyone like to visit.

After turning 40, I started noticing that my body wasn’t quite the same anymore. It became clear that I needed to give myself a little extra TLC. So, I made a series of intentional upgrades to my daily routine that have made a world of difference. These changes have helped everything run a bit smoother, reduced discomfort, and made life overall more enjoyable. From self-care practices to small lifestyle adjustments, these upgrades have been key in feeling better and taking care of myself as I move forward into this new phase.

A curated list of my tried-and-tested makeup essentials that have become staples in my routine. These are the products I reach for time and time again because they deliver results. From long-lasting coverage to flawless finishes, I trust these items to enhance my look effortlessly. After much experimenting, these favourites have proven their worth, and I can confidently say they work wonders for me every time!

The beauty products that use and recommend to people with mature skin.

Discover the ultimate comfort and support with my Top Picks from Merrell for Women with Wide Feet! This curated selection features a variety of footwear designed specifically for those seeking extra room without sacrificing style or performance. From hiking boots to casual sneakers, each pair combines Merrell's signature durability with innovative features tailored to fit wider feet comfortably. Whether you're hitting the trails or running errands, these top picks ensure you can move confidently and comfortably all day long.