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SUPPLEMENTS FOR EVERYDAY WELLNESS

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These are the natural supplements I personally use as part of my everyday routine to support my overall well-being in a simple, mindful,  and natural way.
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Natural Supplements I Use For Daily Health

These are my everyday wellness essentials. Products I truly use, love, and trust because they help me feel balance, support, and cared for from the inside out. Everything here is part of my real routine.

 
Edda Rivera profile picture
A natural supplement I use daily to support my immune system and overall balance.
Micro Ingredients Oil of Oregano Softgels 6000mg Per Serving, 300 Count
 
Edda Rivera profile picture
This sublingual B-complex is part of my routine to support energy, nerve health, and overall balance. It has helped me feel more rested and supported. I'm sharing what works for me at 57. Always consult at your doctor.
Vitamin B12 Liquid Supplement Dropswith B6, B1, Niacin & Folate -Edible Support
 
Edda Rivera profile picture
My everyday smooth coffee that gives me gentle energy and focus without feeling heavy.
Organic Instant Mushroom Coffee, 28 oz (793 g)
 
Edda Rivera profile picture
My little stress-relief secret. These gummies help me relax and sleep better, and they taste like berries. Vegan, natural, and so easy to take.
Goli Nutrition Ashwagandha Vegan Gummies - 60ct
 
Edda Rivera profile picture
I love that these combine probiotics and prebiotics in one gummy. They help support digestion and keep me feeling less bloated and more balanced.
OLLY Probiotic + Prebiotic Gummies - Peachy Peach - 30ct
 
Edda Rivera profile picture
An essential part of my routine to support overall health and balance.
Micro Ingredients Vitamin D3 5000 IU with K2 100 mcg 300 Soft-Gels | K2 MK-7 ...
 
Edda Rivera profile picture
A gentle, highly absorbable magnesium I use to support relaxation, muscle comfort, and restful sleep.
Naturebell Magnesium Glycinate 500mg, 240 Veggie Caps
 
Edda Rivera profile picture
Easy to add to your routine and totally worth it. A great option if you're looking for a natural beauty boost and that healthy glow.
DEEP MARINE COLLAGEN™ Inner Beauty Support - PEACH
 
Edda Rivera profile picture
I include this in my routine to support to cellular energy as I age. NAD+ naturally declines over time, and this helps me feel supported.
Life Extension NAD + Cell Regenerator™ and Resveratrol Elite 30 Ct Exp 2027
 
Edda Rivera profile picture
A must-have in my purse. I usually take them after meals, and they've helped me feel more comfortable when my stomach feels off.
Goli Nutrition Apple Cider Vinegar Vegan Gummies - 60ct
 
Edda Rivera profile picture
My go-to Omega-3 supplement. Easy to absorb, gentle on the stomach, and no fishy aftertaste. Great for joints and overall wellness.
Antarctic Krill Oil with Astaxanthin, 60 Caplique® Capsules
 
Edda Rivera profile picture
These gummies help support menopause symptoms like hot flashes and mood changes. A gentle, natural option that's easy and enjoyable to take.
O Positiv MENO Menopause Gummy Vitamins for Women with Black Cohosh & Ashwagandha - 60ct
 
Edda Rivera profile picture
One of my favorite vegan probiotics for intimate care. I take it daily to help support pH balance and overall feminine health.
O Positiv URO Vaginal Vegan Probiotic for Women with Vaginal Health, Vaginal Odor, pH & Yeast Balance Support Capsules - 60ct
 
Edda Rivera profile picture
I've used these during uncomfortable urinary moments, and they've been a helpful support. Always take with plenty of water and follow directions.
AZO Urinary Tract Health Cleanse + Protect Caplets - Cranberry - 50ct